10 Gluten Free Dessert to Dodge the Bloat
Cakes, tarts & brownies - all on a gluten-free diet.
Love desserts but can't eat gluten? We're here for you. Lo-Dough bases are not only really gluten-free and super low in both calories and carbs - they can also be used in loads of different recipes. You can use it straight out of the packet as a pastry, blitzed up into breadcrumbs as a flour replacement, or our brownie mix to get your sweet fix; completely gluten-free. Check out these simply delicious, no-bloat dessert.
When it comes to the classic vanilla flan we think, the thicker the better! Need more convincing - you can have a whole quarter wedge for under 160 calories.
Fancy something a little more fruity? This peach & toasted almond flan is just the dessert - and it's just 211 calories per quarter.
This chocolate tart is rich, creamy and tastes far more indulgent than it is. At only 9g of carbs per quarter, the difficulty here will be trying not to eat the lot!
One for the peanut butter lovers! Chocolate brownies glazed with a topping of peanut butter all for under 100 calories each? You can't go wrong.
These tasty, Bounty-inspired brownies are not only gluten-free, they also fit perfectly into a low-carb or ketogenic diet.
Morning coffee not enough? Well, now you can enjoy your morning brew with white chocolate-drizzled coffee brownie for only 85 calories a pop.
Gluten-free cheesecakes have never tasted so good. To make the buttery biscuit base, simply blitz up your Lo-Dough and combine with butter and sweetener.
This flourless, melt-in-middle chocolate mug cake is a perfect winter warmer dessert. Enjoy hot out of the microwave with cream or ice cream.
If you love banoffee pie then you're going to love this. Banana, caramel, chocolate - you can't go wrong.
Another gluten-free dessert to warm your soul. Definitely one to be enjoyed with your feet up by the fire with a scoop of low-cal ice cream.