Breakfast Sandwiches Under 500 Calories
Healthier Breakfast Sandwiches To Start Your Day Right
Breakfast sandwiches are all the rage and we aren’t surprised. It’s the delicious energy hit you need in the morning in a tasty, hand-held package. Alas, for those watching their calorie and carb intake, they can be a little bit heavy on both. A lot of that is down to the bread - make no mistake, if you want the delicious tasty stuff inside the sandwich, you’re gonna need to swap that bread out.
Swap out the bread and save on calories
Enter Lo-Dough, the amazing low-carb bread replacement.
Lo-Dough wraps are different. At just 2.2 carbs and 39 calories per wrap, there is nothing else quite like it. Not to mention that each wrap contains a whopping 9.3g fibre - more than any bowl of cereal will carry. With Lo-Dough you get healthy, low-carb breakfast sandwiches - breakfast with benefits!
Below, we’ve got some amazing high fibre and high protein breakfast recipes, guaranteed to keep you satisfied until lunchtime.
A French classic. Eggs, ham, cheese; what’s not to love? Check out our low-carb breakfast version here.
Take a sandwich and stack it up tower style. Make a full English the Lo-Dough way for an amazing healthy breakfast.
Finish your sausage cheese and bacon Lo-Dough sandwich in a frying pan for an oozy, melty, low-carb breakfast delight.
Did someone say veggie-style full English? We’ve got it right here, in its amazing low-calorie form.
Simple, tasty and possibly the best of all - a low carb bacon butty, embellished with a little melted cheese.
Something sweet? Well, if you like your breakfast fruity, this incredible sweet breakfast sandwich might just be the ticket.