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Easy Chicken Recipes Under 500 Calories

Easy Chicken Recipes Under 500 Calories

Winner, Winner, Healthy Chicken Dinner. 

If you’re looking for a healthy, high protein snack, a light lunch, or a satisfying yet low calorie dinner, we’ve got the recipes to suit your every mood. Chicken is the perfect base for a healthy and balanced meal, skinless chicken breast is a great lean source of protein and is lower in saturated fats, making it the best option if your ultimate goal is weight loss. 

Whether you’re a pizza lover, a wing connoisseur, or looking for some healthy batch cooking inspiration like chicken burritos, we’ve got the healthy recipes for you which are all under 400 calories. 

Low calorie chicken tenders

Low Calorie Chicken Tenders 

Crispy, cheesy and truly delicious. These chicken tenders are the perfect main event for any dinner. 

Low Calorie Jerk Pizza

Low Calorie Jerk Chicken Pizza

This high protein pizza would make the perfect post workout meal. If you like your food with a little kick, then this is the pizza for you. 

Low carb chicken toasite

Chicken & Bacon Club Melt

A quick and easy lunch idea for chicken (and bacon) lovers. You can make this tasty low carb toastie using a press or simply toast it in a frying pan. 

low calorie breaded chicken

Low Calorie Chicken Drummers

With our Southern style coating, healthy breaded chicken is a delicious reality. Our coating is also gluten free and made for baking, so no unhealthy greasy chicken! 

Healthy chicken and waffles

Chicken & Waffles 

An American favourite, with a low calorie twist. By blitzing up a Lo-Dough base in a food processor, you can use the fine breadcrumbs as a four replacement to make low calorie and gluten free waffles and pancakes. 

Homemade healthy chicken kiev

Chicken Kiev 

Kievs will always hold a nostalgic place in our hearts, but these homemade versions will stick in your mind from the first bite. Crispy, golden coating; juicy garlic butter - this is what dreams are made of. 

Low calorie chicken Parmo

Chicken Parmo 

One of the flagship dishes of Middlesborough, and safe to say not usually seen as a ‘heathy’ meal. This one’s a little different. Coated in our low calorie Southern style coating and baked, you can enjoy this crispy Parmo for just 368 calories. 

Low calorie calzone

Chicken & Cheese Calzone

The garlicky chicken in this melting half moon stuffed pizza brings this dish alive. Add a fresh, crunchy salad on the side to make the a delicious low calorie, high protein dinner. 

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