Lo-Dough Meal Plan | Low Sugar Meals & Treats
Delicious sweet treats and low sugar meals for the week ahead
Whether you're choosing to limit the amount of sugar you are consuming, or you have to for medical reasons, we've got the perfect meal plan for you. We've got healthy dinners and delicious, low sugar desserts on the menu so you won't feel like you're missing out on the sweet stuff. Below you can find our favourite low sugar meals, all of which come under 2g sugar per serving.
Monday Dinner: Low Carb Salmon Fish Cake
Rather than using the traditional high in carbohydrate mashed potato to bind the fish, we use our blitzed down Lo-Dough crumbs. Amazingly, it works out at just 2.2g carbs for a substantial salmon fish cake
Tuesday Afternoon Snack: Chocolate Fudge Cake Bar (143kcal)
We know first-hand how hard the afternoon slump hits sometimes. To pull you out of it and keep you satisfied throughout the rest of the day, one of our cake bars with your favourite brew is the perfect solution. Under 150 calories and 2g sugar for a massive cake bar, which is packed with gut-friendly fibre.
Wednesday Dessert: Low Sugar Cinnamon Rolls
We've used our incredible Original Lo-Dough Bases and a bit of sugar-free baking ingenuity to come up with this amazing low-calorie, low-carb, low-fat, low sugar, high fibre recipe. What's more, it's DELICIOUS.
Thursday Lunch: Low Carb Fish Taco Wrap
Fish tacos are a classic street food dish enjoyed all over the world. We've put a low carb spin on this classic dish with our Southern Style Coating.
Full Recipe: Low Carb Fish Taco Wrap
Friday Dinner: Slimming-friendly Pizza
A whole pizza for just 176 calories? You bet. To keep the calories down, we've combined our Lo-Dough product with Eatlean cheese to cut out not just the carbs, but the fat too, while keep the protein and fibre nice and high.
Full Recipe: Slimming-friendly Pizza
Saturday Breakfast: Low Carb Cinnamon French Toast
Our low-calorie French toast is the perfect start to the day. Whether on a low-carb diet, slimming/calorie counting... it makes no odds - this one fits them all. Quick and easy to prepare... you've got to try it.
Sunday Dinner: Low Sugar Egg Custard Tart
At 159 calories per quarter, 2.5 carbs and 1g of sugar, this is a dream dessert for those of you on any diet - the single cream could be swapped out for skimmed milk if desired to drop the count for all the slimmers looking to indulge.
Want To Try For Yourself?
Our Lo-Dough bases are sold in pouches of 2 from just £3.25. Fancy a fakeaway or maybe something a little sweeter? Our brownie mix makes 9 delicious brownies, each just 65 calories and 4.1g carbs, and our Southern Style Coating makes the perfect non-greasy breaded coating for your meat, cheese and veg. To try it for yourself, simply click the shop here button below to discover the full Lo-Dough collection.