Lo-Dough Meal Plan | Meals Under 10g Carbs

Tasty Low Carb Meals Made Easy

Trying to cut down on refined carbohydrates in your diet can be tricky, especially as a lot of foods that are high in carbs are also delicious. This is where Lo-Dough comes in. With our low carb products, you can still enjoy pizzas, wraps, pastries and desserts for a fraction of the carbs. We've collated some of our favourite low carb dishes into an easy and delicious meal plan to make the week a little easier (and tastier!). 

Low carb Lo-Dough meal plan

Low calorie cannelloni

Monday Dinner: Low Calorie Veggie Cannelloni 

As a baked pasta replacement, Lo-Dough completely upends the nutritional composition the standard pasta-meal. Low-calorie, low-carb and high fibre, this one as a must for dieters of all stripes.

Full Recipe: Low Calorie Veggie Cannelloni 

Low calorie brownies

Tuesday Snack: Low-Cal Cherry & Raspberry Brownies

Our low-calorie brownie mix is the easy way to keep enjoying brownies while on a low-calorie or low-carb diet. Its also brilliantly customisable - as these cherry and raspberry brownies show! Cherries, raspberries and chocolate work together in perfect harmony here and making them couldn't be easier. 

Full Recipe: Low-Cal Cherry & Raspberry Brownies

Low carb cubano toastie

Wednesday Dessert: Low Carb Cubano Toastie

2 cuts of pork, swiss cheese, pickles and yellow mustard (US style). Buy ditching carby and calorific bread for a Lo-Dough base, anyone can enjoy the incredible flavours of this wonderful sandwich.

Full Recipe: Low Carb Cubano Toastie 

Low carb chicken kiev

Thursday Lunch: Red Pesto & Cheese Stuffed Chicken Kiev 

Trust us... you're gonna love this one: oozy soft cheese, garlicky and tomatoey red pesto - its an absolute flavour bomb! By coating with Lo-Dough's Southern Style Coating you are reducing the carbs and using a product designed to be baked, rather than the traditional fried recipe, saving on fat and grease too.

Full Recipe:Red Pesto & Cheese Stuffed Chicken Kiev 

Low carb pepperoni pizza

Friday Dinner: Low Carb American Hot Pizza 

Take your homemade pepperoni pizza up another level by adding extra chilli and making it an American Hot. Some varieties of pepperoni can pack a slight punch as they are, but for real chilli lovers, this is the only way to go.

Full Recipe: Low Carb American Hot Pizza 

Low carb egg and soldiers

Saturday Breakfast: Low Carb Egg & Stuffed Soldiers 

We've come up with a simple and low carb trio of morning soldiers, perfect to smother in that soft boiled egg yolk. Think of them as folded and sliced pizzas... simple, easy to make and utterly delicious; a real weekend breakfast treat.

Full Recipe: Low Carb Egg & Stuffed Soldiers 

Keto salmon quiche

Sunday Dinner: Keto Smoked Salmon Quiche

Smoked salmon and eggs - something about it just feels posh! It certainly tastes luxurious. and by using a Lo-Dough base as a low carb pastry alternative, you can keep all that luxurious flavour on your plate but ditch the carbs and calories - always a bonus. 

Full Recipe: Keto Smoked Salmon Quiche

Want To Try For Yourself?

Our Lo-Dough bases are sold in pouches of 2 from just £3.25. Fancy a fakeaway or maybe something a little sweeter? Our brownie mix makes 9 delicious brownies, each just 65 calories and 4.1g carbs, and our Southern Style Coating makes the perfect non-greasy breaded coating for your meat, cheese and veg. To try it for yourself, simply click the shop here button below to discover the full Lo-Dough collection. 

Lo-Dough Shop