Ideas

Here’s a selection of dishes created using Lo-Dough – kebabs, pizza and quesadilla are back on the menu. You eat these dishes everyday and lose weight due to the fact there are virtually zero carbs in all these dishes believe it...

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Everyone loves steak, everyone loves cheese (well, apart from vegans). A cheese steak sandwich is a true joy to behold. Tonight, I created a Lo-Dough variation using a chipotle spiced minute steak, with a slice of edam cheese, salad, mayonnaise and...

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The mission this lunchtime was to create a large and substantial wrap with the lowest possible calories, no extra fat, minimal sugars, maximum taste. This creation is a revelation, easily the most substantial and deeply satisfying 365kcal I’ve ever had...

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Sunday night is a great night for pizza, but instead of devouring 1800 calories worth of Domino’s, Lo-Dough allowed me to turn a carb-loading overindulgence into a nutritionally balanced meal. This time I took all my leftover lamb mince and pan fried it with...

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