
Ham & Christmas 'Slaw Wrap
Type: Wraps Suitable For: Gluten freeHigh fibreHigh proteinLow calorieLow carb
A Seasonal Take On 'Slaw Works Fantastically In This Festive Ham Wrap
Around Christmas, there is often a lovely bit of ham lying around, crying out to be put in a sandwich. If you are looking to keep the carbs down and beat the bloat, why not make it with Lo-Dough?
The real twist here is the seasonal coleslaw made using raw sprouts. When sliced finely enough (a mandolin works best), sprouts are delicious and make a great replacement for the cabbage you would normally find in coleslaw. Additionally, a few pomegranate seeds stirred through give it pleasing little bursts of sweet/sour flavour. The whole thing is balanced against traditional, eye-wateringly hot English mustard.
For the slaw, you'll need around ten raw sprouts, half a red onion and the seeds from half a pomegranate and a good couple of spoons of mayo.
Method
1. Roll out your Lo-Dough with a rolling pin until flattened to tortilla thickness.2. Smear the mustard down the middle of the Lo-Dough. Spoon the coleslaw on top and finally, top with the ham
3. Wrap up and eat straight away, or wrap up in foil and save for later in the day.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
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