gluten-free

Low Calorie Sausage Roll Bites

Share

Facebook Twitter WhatsApp Email

Prep information

Prep time
10 minutes
Cook time
25 minutes
Serves
4
Recipe by
Michael at Lo-Dough

Nutritional information (per double roll )

Calories
67 kcal
Fat
2g
Carbs
4g
Fibre
2.5g
Protein
7g

Low-calorie sausage rolls that are perfect for your lunchbox or a picnic. 

These Lo-Dough sausage rolls give you four tear-and-share beauties that are a doddle to make and totally scrumptious. 

We used two low calorie and lower-carb Heck sausages to create four of these double-barrelled beauties and they came to 268 calories.

Check out more pastry recipes here.

Ingredients

Serves 4
  • 1 piece of Lo-Dough
  • 2 Heck sausages, taken out of their skins
  • 1 egg, beaten, for egg-wash
  • A teaspoon of sesame seeds
  • Fry light spray
  • Salt & pepper

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from £3.49
Buy now

Method

  1. Preheat your oven to 200C/392F/Gas mark 6.
  2. Slice your Lo-Dough down vertically into 4 long strips.
  3. Split the sausage into 8 smaller cocktail-sausage sized portions and place them at each end of the 4 strips.
  4. Roll the strips inwards until they meet in the centre. Glaze with a little egg-wash and season with the salt, pepper and sesame seeds.
  5. Bake for 20-25 minutes until golden brown and the sausage is cooked through.

Join over 200,000 subscribers in receiving new recipes, tips, offers and a whole lot more.

Foodie inspiration from Lo-Dough

Join the community