Bursting with flavour, vitamins and nutrients, this mixed fruit mug cake is a perfect breakfast/pud.
Frozen berries are a fantastic stand by to have and work perfectly in our Lo-Dough mug cakes, but if available, you can't beat fresh! Simple to make, quick to cook, low-calorie and high fibre - if you haven't tried a Lo-Dough mug cake yet, now's the time to rectify!
Ingredients
- 1 piece of
Lo-Dough , blitzed to fine crumbs - 100g of lightly crushed mixed berries (fresh or frozen)
- 1 large egg, beaten
- A small splash of milk
- 2 tbsp of sweetener
What you'll need
This diet-friendly recipe is possible with:
Method
- Add all the ingredients to a bowl and mix well.
- Put into a mug of your choice and cook in a microwave for 2-3 minutes (microwaves vary). The cake should feel 'just' cooked to the touch.
- Take out and leave to stand for a further minute before turning out onto a plate.
- Serve with yoghurt for breakfast or low fat crème fraîche and raspberry sauce for an indulgent pud.
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