Make it with Lo-Dough

Type

Diet

Calories

Carbs
GF V

Low-Cal Egg & Mixed Cheesy soldiers

 Calories 246 kcal Carbs 4g Fibre 9g Protein 20g Sugar 1g
GF V

Brownie Smoothie Bowl

 Calories 303 kcal Carbs 32g Fibre 10g Protein 14g Sugar 17g
GF V

Low Carb Turkish Eggs | Keto Breakfast

 Calories 650 kcal Carbs 7g Fibre 9g Protein 29g Sugar 2g
GF V

Low-Calorie Sweet Breakfast Pan Sandwich

 Calories 250 kcal Carbs 12g Fibre 11g Protein 15g Sugar 10g

Low Calorie Breakfast Sandwich

 Calories 319 kcal Carbs 10g Fibre 9.3g Protein 27g
GF V

Low Carb Celeriac Hash browns

 Calories 130 kcal Carbs 4g Fibre 12g Protein 10g Sugar 1g
GF V

Low Carb Protein Pancakes (Vanilla and Raspberry)

 Calories 255 kcal Carbs 10g Fibre 11.3g Protein 30g Sugar 5g
GF V

High-fibre, low-cal French toast with bananas and raspberries

 Calories 263 kcal Carbs 37g Fibre 15.3g Protein 11g
GF

The Lo-Dough Keto Burrito

 Calories 776 kcal Carbs 7g Fibre 13g Protein 30g
GF V

Our Amazing Low-Calorie Waffles

 Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g
GF V

Low-Calorie Blueberry Muffins

 Calories 67 kcal Carbs 3g Fibre 7g Protein 5g Sugar 2g
GF V

Pesto Eggs On Lo-Dough Cheese Toasts

 Calories 423 kcal Carbs 5g Fibre 9g Protein 30g Sugar 2g
GF

Low-Calorie Full English Breakfast Quiche

 Calories 220 kcal Carbs 4g Fibre 3g Protein 17g Sugar 3g
GF

Low-Calorie Bacon & Cheese Toastie Pocket

 Calories 244 kcal Carbs 3g Fibre 9g Protein 27g Sugar 1g
GF V

Lo-Dough Waffles & Mixed Fruit With NKD Living Syrup

 Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g
GF V

Low-Sugar Chocolate Spread French Toast

 Calories 428 kcal Carbs 56g Fibre 15g Protein 13g Sugar 20g
GF

Low-Calorie French Toast (cinnamon flavour)

 Calories 141 kcal Carbs 7g Fibre 10g Protein 10g Sugar 1g
GF V

Low-Cal Veggie Breakfast Stack

 Calories 499 kcal Carbs 12g Fibre 15g Protein 41g Sugar 3g
GF

Low-Calorie Breakfast Enchilada

 Calories 417 kcal Carbs 9g Fibre 10g Protein 49g Sugar 3g
GF

French Toast Breakfast Stack

 Calories 445 kcal Carbs 19g Fibre 15g Protein 32g Sugar 5g
GF

Low-Carb Smoked Salmon & Eggs On French Toast

 Calories 445 kcal Carbs 3g Fibre 9g Protein 39g Sugar 1g
GF V

French Toast With Peaches & Cream

 Calories 258 kcal Carbs 26g Fibre 11g Protein 11g Sugar 24g
GF V

Banana Pancake Stack With Low-Sugar Syrup

 Calories 367 kcal Carbs 27g Fibre 21g Protein 34g Sugar 11g
GF V

Low-Carb Coconut & Lime Mug Cake

 Calories 224 kcal Carbs 9g Fibre 9g Protein 10g Sugar 2g
GF V

Low-Cal Pancakes with Mixed Fruit & Yoghurt

 Calories 179 kcal Carbs 10g Fibre 11g Protein 14g Sugar 3g
GF

Scotch Pancakes with Bacon & Low-Sugar Syrup

 Calories 360 kcal Carbs 7g Fibre 10g Protein 19g Sugar 3g
GF V

Avocado Smash On French toast

 Calories 455 kcal Carbs 20g Fibre 20g Protein 21g Sugar 4g
GF V

Low-Carb Mushrooms On French Toast

 Calories 354 kcal Carbs 9g Fibre 18g Protein 16g Sugar 1g
GF

Ultra Low-Carb Smoked Salmon Breakfast Quiche

 Calories 253 kcal Carbs 3g Fibre 2g Protein 18g Sugar 2g
GF

Low-Carb Breakfast Pan Sandwich

 Calories 511 kcal Carbs 9g Fibre 10g Protein 42g Sugar 2g
GF V

Low-Cal Banana Waffles

 Calories 209 kcal Carbs 23g Fibre 11g Protein 11g Sugar 12g
GF

Low-Calorie Bacon & Syrup Waffles

 Calories 330 kcal Carbs 5g Fibre 23g Protein 26g Sugar 1g
GF

Low-Carb Croque Madame

 Calories 433 kcal Carbs 3g Fibre 9.3g Protein 27g
GF

Chloe's Breakfast Burrito

 Calories 404 kcal Carbs 7g Fibre 13.3g Protein 20g
GF

Calorie Counting Carrot Cake

 Calories 252 kcal Carbs 9g Fibre 11.3g Protein 11g
V

Low-Carb Egg And Marmite Soldiers

 Calories 226 kcal Carbs 5g Fibre 9.3g Protein 34g
GF V

Low Calorie Lemon & Poppy Seed Mug Cake

 Calories 170 kcal Carbs 11g Fibre 10.3g Protein 10g
GF

Low-Calorie Peanut Butter Banana Bread.

 Calories 63 kcal Carbs 8g Fibre 3.75g Protein 3.75g
V

Low-Carb Scotch Pancakes

 Calories 157 kcal Carbs 5g Fibre 9.3g Protein 14g
GF

Slimming-Friendly Breakfast Fritters

 Calories 186 kcal Carbs 6g Fibre 9.3g Protein 23g
GF V

Low-Calorie Pear & Almond Mug Cake

 Calories 240 kcal Carbs 20g Fibre 13g Protein 12g
GF V

Coconut French Toast With Tropical Fruit

 Calories 273 kcal Carbs 25g Fibre 14g Protein 9g
GF

Fitness Fuel Sardines on Toast

 Calories 204 kcal Carbs 5g Fibre 4.7g Protein 24g
GF

Smashed Avocado Toast

 Calories 273 kcal Carbs 17g Fibre 16g Protein 5g

Low Carb Corned Beef Hash Cake

 Calories 304 kcal Carbs 5g Fibre 9g Protein 32g
GF

Raspberry & Nutella Mug Cake

 Calories 175 kcal Carbs 16.2g Fibre 9.3g Protein 5.3g

Cheese & Bacon Breakfast Fritters

 Calories 360 kcal Carbs 13g Fibre 10g Protein 32g

Healthy Veggie Breakfast Fritters

 Calories 240 kcal Carbs 9g Fibre 10g Protein 16g
GF

Low Calorie Breakfast Fritters

 Calories 168 kcal Carbs 9g Fibre 10g Protein 12g

Blackberry & Raspberry Mug Cake

 Calories 158 kcal Carbs 9.8g Fibre 9.3g Protein 11g

Mexican Huevos Rancheros

 Calories 250 kcal Carbs 14.5g Fibre 7.4g Protein 12.9g
GF

Smoked Ham, Gruyere and Mushroom Pancake

 Calories 284 kcal Carbs 7g Fibre 12g Protein 28g
GF

Raspberry and Vanilla Pancakes

 Calories 241 kcal Carbs 11g Fibre 13g Protein 20g

Eggs Benedict

 Calories 391 kcal Carbs 2g Fibre 9.5g Protein 29g
GF V

Cream Cheese, Spinach & Pomegranate Breakfast Bites

 Calories 119 kcal Carbs 6g Fibre 11g Protein 6g
GF

Low Carb Eggy Bread

 Calories 177 kcal Carbs 3g Fibre 9g Protein 11g

Low Carb Pancakes

 Calories 446 kcal Carbs 13g Fibre 10.5g Protein 16g
GF V
Featured recipe

Low-Cal Pancakes with Mixed Fruit & Yoghurt

For a healthy, nutritious start to the day, these fruity pancakes could be just the thing. Check out the recipes for our 157 calories (per serving of four) pancakes here.

Calories 179 kcal Carbs 10g Fibre 11g Protein 14g Sugar 3g

Cooking with Lo-Dough gives you hundreds of delicious and healthy meal options. Here in our kitchen, we love developing and taste-testing new recipes to help you the most of your Lo-Dough.
GF V
Featured recipe

Lo-Dough Waffles & Mixed Fruit With NKD Living Syrup

CHeck out these incredible low-sugar, low calorie waffles made with Lo-Dough and NKD Living's sweetener. The recipe is child's play.

Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g