GF

Pizza Quiche - Low calorie pastry / pizza hybrid.

Calories 220 kcal Carbs 4g Fibre 2g Protein 12g Sugar 2g
GF V

Low Calorie Caramelised Garlic Quiche

Calories 175 kcal Carbs 3g Fibre 3g Protein 11g Sugar 2g
GF

Low Calorie Quiche Lorraine

Calories 175 kcal Carbs 2.3g Fibre 2.4g Protein 7.5g
GF

Very Low Carb Egg Custard Tart

Calories 159 kcal Carbs 2.5g Fibre 2.5g Protein 8g Sugar 1g
GF V

Low-Carb Tomato & Feta Tart

Calories 310 kcal Carbs 27g Fibre 12g Protein 11g Sugar 11g
GF V

Low Carb Goat's Cheese and Tomato Quiche

Calories 218 kcal Carbs 5g Fibre 3g Protein 14g Sugar 3g
GF

Low-Calorie Brie and Ham Quiche

Calories 207 kcal Carbs 4g Fibre 3g Protein 13g Sugar 2g
GF

Low-Calorie Full English Breakfast Quiche

Calories 220 kcal Carbs 4g Fibre 3g Protein 17g Sugar 3g
V

4 Cheese Quiche

Calories 205 kcal Carbs 4g Fibre 2g Protein 13g Sugar 2g
GF V

Ultimate Green Veg Quiche

Calories 180 kcal Carbs 5g Fibre 3g Protein 12g Sugar 2g
GF

Keto Quiche

Calories 324 kcal Carbs 2g Fibre 3g Protein 14g Sugar 2g
GF

High-Protein Spanish-Style Quiche

Calories 238 kcal Carbs 5g Fibre 3g Protein 15g Sugar 3g
GF V

High-Fibre Veggie Quiche

Calories 216 kcal Carbs 3g Fibre 3g Protein 10g Sugar 2g
GF

Low-Carb Smoked Haddock & Leek Quiche

Calories 152 kcal Carbs 3g Fibre 2g Protein 8g Sugar 2g
GF

Ultra Low-Carb Smoked Salmon Breakfast Quiche

Calories 253 kcal Carbs 3g Fibre 2g Protein 18g Sugar 2g
GF

Low-Cal Roast Chicken & Broccoli Quiche

Calories 184 kcal Carbs 3.5g Fibre 2.5g Protein 19g Sugar 2g
GF

Low-Calorie Chorizo Sausage Rolls

Calories 423 kcal Carbs 10g Fibre 9.3g Protein 44g Sugar 1g
GF V

Red Pepper, Spinach and Feta Cheese Quiche

Calories 189 kcal Carbs 5g Fibre 3g Protein 12g
GF

Low Calorie Sausage Roll Bites

Calories 67 kcal Carbs 4g Fibre 2.5g Protein 7g
GF

Low Calorie Pie Top (With Beef and Stout Stew)

Calories 178 kcal Carbs 8.7g Fibre 3.6g Protein 16.4g Sugar 2.2g
GF

Low-Carb Hoisin Duck Quiche

Calories 192 kcal Carbs 6.75g Fibre 2.3g Protein 15g Sugar 5g
GF

Leek, Bacon and Gouda Quiche

Calories 386 kcal Carbs 3g Fibre 3g Protein 20g
GF

170 Calorie Steak Pasty

Calories 167 kcal Carbs 5g Fibre 9.3g Protein 22g
GF V

Slimming Friendly Cheese & Onion Pasty

Calories 209 kcal Carbs 8g Fibre 10.3g Protein 21g
GF V

Cheese & Bean Pasty

Calories 243 kcal Carbs 15g Fibre 13g Protein 15g
GF

Slimming Friendly Smoked Salmon Quiche

Calories 177 kcal Carbs 3.25g Fibre 2.3g Protein 18g
GF V

Low-Calorie Apple Tart

Calories 119.5 kcal Carbs 12.75g Fibre 4.7g Protein 4.5g Sugar 7g
GF

Low Carb Steak and Kidney Pie

Calories 235 kcal Carbs 7g Fibre 9.3g Protein 34g
GF V

Low-Calorie Celeriac and Pea Samosa

Calories 67 kcal Carbs 8.5g Fibre 6g Protein 3.5g
GF

Low-Calorie Mince and Onion Pasty

Calories 279 kcal Carbs 6g Fibre 10g Protein 20g
GF V

Low Calorie Mediterranean Veggie Quiche

Calories 184 kcal Carbs 4.5g Fibre 3.5g Protein 8.5g
GF

Slimming Friendly Veggie Quiche

Calories 132 kcal Carbs 3g Fibre 3.5g Protein 12g
GF

Ham & Broccoli Quiche

Calories 141 kcal Carbs 4.3g Fibre 3g Protein 15.5g
GF V

Spinach & Goats Cheese Quiche

Calories 171 kcal Carbs 4g Fibre 3g Protein 10g
GF V

Veggie Asparagus Quiche

Calories 155 kcal Carbs 3.3g Fibre 2.3g Protein 9g Sugar 1g
GF

Low Calorie Creamy Chicken Pasty

Calories 237 kcal Carbs 10g Fibre 9.3g Protein 36g

Low Carb Pork Pie

Calories 143 kcal Carbs 2.2g Fibre 9.3g Protein 19.4g

Homely Homity Pie

Calories 195 kcal Carbs 25.3g Fibre 5.1g Protein 17.8g

Chicken and Mushroom Pie

Calories 370 kcal Carbs 20g Fibre 14g Protein 34g

Low Calorie Egg Custard Tart

Calories 370 kcal Carbs 22g Fibre 10g Protein 35g Sugar 17g
GF

Pork and Egg Pie

Calories 160 kcal Carbs 2g Fibre 4g Protein 22g

Open Top Piccalilli Pork Pie

Calories 143 kcal Carbs 2.2g Fibre 9.3g Protein 19.4g
GF

Gluten Free Sausage Roll

Calories 256 kcal Carbs 10g Fibre 9g Protein 28g

Steak and Kidney Pudding

Calories 293 kcal Carbs 21g Protein 33g

Nut Roast En Croute

Calories 296 kcal Carbs 16.6g Fibre 11g Protein 8.6g

Cooking with Lo-Dough gives you hundreds of delicious and healthy meal options. Here in our kitchen, we love developing and taste-testing new recipes to help you the most of your Lo-Dough.