A couple of simple ingredients will make this lip-smacking, low-cal hot sandwich!
There's nothing like a bit of pickle to bring some cheese to life. That's why this speedy lunch dish is a bonafide classic of the genre. Well, now you can have it in a dramatically carb and calorie-reduced fashion. Swap your bread for Lo-Dough and to make it that bit more special, make it a pan-sandwich... a gently fried number with oozy cheese.
Trust us - this is great - simple and satisfying.
Note - Nearly all the carbs here are coming from the pickle. If looking to make this recipe low-carb or keto-friendly, we recommend making your own pickles - don't worry, they are quick and easy and the method is featured in this blog.
Ingredients
- 1 piece of
Lo-Dough - 60g of grated light cheddar
- 1 tablespoon of Branston pickle
- Spray oil
What you'll need
This diet-friendly recipe is possible with:
Method
- Add your cheese and pickle to one half of the
Lo-Dough , then close over the lid half of theLo-Dough . -
Put a pan on a low-heat, spray with 10 sprays of oil and carefully place the
Lo-Dough sandwich in it. You may need to hold the lid half in place with a spatula until it 'sets'. - Cook for 2-3 mins on each side and serve.
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