What's in Lo-Dough Bases?

Lo-Dough is made using unique formulation of fibres and proteins, all of which have been used in food production for many years.

Each 28g piece of Lo-Dough is around 9 inches in diameter and makes the perfect sized pizza for one.

It doesn't contain artificial preservatives, flavourings or colours. We use a natural production method that eliminates all pathogens without the need to use preservatives to artificially extend the shelf-life.


Wheat Fibre (gluten-free),
Dried Free Range Egg White,
Stabiliser (E464),
Konjac Flour,
Psyllium Husk Powder,

Allergens are shown in bold. May contain: Mustard, Sesame

Nutritional information

Original Lo-Dough Bases
Net dry weight 56g / Serving size (1 base) 28g
  Per 100g Per 28g serving
Energy (kJ) 582 kJ 163 kJ
Energy (kcal) 139 kcal 39 kcal
Protein 9.2g 2.6g
Fat 0.5g 0.1g
Carbohydrate 7.9g 2.2g
  of which sugars 0g 0g
Fibre 33.2g 9.3g
Salt  2.0g 0.5g

Dietary information

We’re really particular about what goes into Lo-Dough. We only use the finest quality ingredients, all independently shown to have their own health benefits.

Lo-Dough is yeast, GMO, dairy, nut and soy-free. It’s also vegetarian, but not vegan as it contains dried free range egg white powder.

Lo-Dough is low carb and high fibre and will suit most diet plans. Please contact your diet provider or nutritionist with our nutritional values if you want extra advice on how to build Lo-Dough into your dietary plan.

We use a dietary fibre, made from the wheat plant, which has been certified gluten-free in line with UK and European legislation. This means it has been officially certified to contain less than 20mg/kg of gluten. In fact, the wheat fibre we use falls demonstrably below a gluten level of 10mg/kg. If you have a severe wheat allergy we do not recommend using Lo-Dough as some of the other wheat-based allergens may still be present. We regularly send our finished product to a UKAS Accredited laboratory to verify that it is gluten-free. However, we are yet to apply for (and therefore receive) an official accreditation of gluten-free status. If you are coeliac and need further clarity on the gluten-free status of Lo-Dough, then we advise you to contact the Coeliacs Association for further advice.

Point values

For those on Weight Watchers: We believe each 28g piece of Lo-Dough to be 1 SP but please check Weight Watchers Smart Points calculator for accurate SP values for your diet.

As for Slimming World: We believe each 28g piece of Lo-Dough to be 2 Syns, but please check the Slimming World Syns Calculator, or call the Slimming World Syns Hotline 09068 518 518 for accurate Syn values for your diet.

Storing and preparing

Lo-Dough has a 6-month shelf life. It comes in sealed packets of two pieces. Unopened these packets last up to 6 months without the need for refrigeration. Once opened the two pieces should be consumed within 1 day, although will last longer if kept in a sealed container in the fridge. Remember, we don't use artificial preservatives.

Lo-Dough is exceptionally versatile, but please do not toast Lo-Dough in a toaster. It does not behave like normal bread and will burn far too quickly. In very rare cases it has been shown to damage the toaster or set on fire. Lo-Dough works best when you don't dry it out and use it as a flavour carrier.

Where to buy

Quality ingredients and the innovative, lengthy production process means Lo-Dough is expensive for us to produce and that’s why you won’t find anything similar to Lo-Dough in the supermarket. The best place to buy Lo-Dough is right here on our website.