Make it with Lo-Dough

Type

Diet

Calories

Carbs
GF V
Featured recipe

Low-Cal Pancakes with Mixed Fruit & Yoghurt

For a healthy, nutritious start to the day, these fruity pancakes could be just the thing. Check out the recipes for our 157 calories (per serving of four) pancakes here.

Calories 179 kcal Carbs 10g Fibre 11g Protein 14g Sugar 3g

Cooking with Lo-Dough gives you hundreds of delicious and healthy meal options. Here in our kitchen, we love developing and taste-testing new recipes to help you the most of your Lo-Dough.

New additions

GF V

Baked Feta & Hummus Flatbread

 Calories 374 kcal Carbs 18g Fibre 15.3g Protein 13g
GF V

Low-Cal Pumpkin-Spice Latte Mug Cake

 Calories 88 kcal Carbs 9g Fibre 8g Protein 7g Sugar 1g
GF

Low-Carb Steak Wrap with Chimichurri Sauce

 Calories 380 kcal Carbs 5g Fibre 9.3g Protein 27g
GF

Low-Calorie Arrabbiata Chicken Lasagne

 Calories 270 kcal Carbs 10g Fibre 5g Protein 30g Sugar 6g
GF V

Low-Calorie Guinness Zero Chocolate Cake

 Calories 105 kcal Carbs 4g Fibre 8g Protein 5g
GF

Tarte Flambé (French Pizza!)

 Calories 414 kcal Carbs 7g Fibre 10g Protein 37g Sugar 4g
GF

Healthy Hawaiian Pizza

 Calories 340 kcal Carbs 9g Fibre 9.3g Protein 31g
GF V

Pineapple Upside Down Mug Cake

 Calories 176 kcal Carbs 19g Fibre 10g Protein 10g Sugar 16g
GF

Low-Carb Moroccan Lamb Flatbread

 Calories 309 kcal Carbs 16g Fibre 9.3g Protein 26g Sugar 10g

Low-Calorie Rocky Road Brownies

 Calories 90 kcal Carbs 11g Fibre 7.3g Protein 4g Sugar 7.5g
GF

Chicken Kiev

 Calories 349 kcal Carbs 4g Fibre 7g Protein 44g Sugar 1g
GF V

Brie, Spinach & Mushroom Toastie

 Calories 382 kcal Carbs 5g Fibre 10.3g Protein 21g
GF V

Low-Cal Egg & Mixed Cheesy soldiers

 Calories 246 kcal Carbs 4g Fibre 9g Protein 20g Sugar 1g
GF

Ultra Low Sugar Panna Cotta Cake

 Calories 205 kcal Carbs 3g Fibre 7g Protein 6.3g Sugar 2g
GF V

Low-Carb Halloumi Pizza

 Calories 382 kcal Carbs 8g Fibre 10g Protein 26g Sugar 2g

Low cal pizzas

GF V

Baked Feta & Hummus Flatbread

 Calories 374 kcal Carbs 18g Fibre 15.3g Protein 13g
GF

Tarte Flambé (French Pizza!)

 Calories 414 kcal Carbs 7g Fibre 10g Protein 37g Sugar 4g
GF

Healthy Hawaiian Pizza

 Calories 340 kcal Carbs 9g Fibre 9.3g Protein 31g
GF

Low-Carb Moroccan Lamb Flatbread

 Calories 309 kcal Carbs 16g Fibre 9.3g Protein 26g Sugar 10g
GF V

Low-Carb Halloumi Pizza

 Calories 382 kcal Carbs 8g Fibre 10g Protein 26g Sugar 2g
GF

Low-Calorie Pizza - Four Seasons

 Calories 342 kcal Carbs 10g Fibre 10g Protein 19g Sugar 5g
GF

Low Calorie Pepperoni Pizza

 Calories 415 kcal Carbs 6g Fibre 10g Protein 27g Sugar 2g

'Fitness-Goals' Pizza | Protein Pizza

 Calories 265 kcal Carbs 13g Fibre 12g Protein 34g
GF V

Low-Carb Ricotta & Pesto Pizza

 Calories 328 kcal Carbs 9g Fibre 9g Protein 18g Sugar 5g
GF V

Roast Summer Veg Low Calorie Pizza

 Calories 280 kcal Carbs 16g Fibre 11g Protein 20g Sugar 5g
GF

Pizza Quiche - Low calorie pastry / pizza hybrid.

 Calories 220 kcal Carbs 4g Fibre 2g Protein 12g Sugar 2g
GF V

Low Calorie Garlic Bread Pizza Roll

 Calories 283 kcal Carbs 8g Fibre 9g Protein 24g Sugar 3g

Nduja Keto Pizza

 Calories 383 kcal Carbs 5g Fibre 10g Protein 22g Sugar 3g
GF

The 170 Calorie Ham & Mushroom Pizza

 Calories 170 kcal Carbs 6g Fibre 9g Protein 19g Sugar 1g

Low-Calorie Garlic Bread

 Calories 264 kcal Carbs 5g Fibre 9g Protein 19g Sugar 2g
GF

Brie, Bacon & Cranberry Gluten Free Pizza

 Calories 425 kcal Carbs 10.5g Fibre 9g Protein 23g Sugar 7.5g
GF V

Low-Cal Mixed Mushroom & Truffle Oil Pizza

 Calories 326 kcal Carbs 6g Fibre 9g Protein 20g Sugar 2g
GF V

Low-Cal Fibre-Packed Artichoke & Spinach Pizza

 Calories 347 kcal Carbs 8g Fibre 14g Protein 24g Sugar 5g
GF V

Ultra Low-Cal Veggie Burger Pizza

 Calories 410 kcal Carbs 10g Fibre 14g Protein 32g Sugar 5g
GF

Low-Calorie Asian-Style Flatbread

 Calories 340 kcal Carbs 11g Fibre 11g Protein 31g Sugar 1g

Sweet treats

GF V

Low-Cal Pumpkin-Spice Latte Mug Cake

 Calories 88 kcal Carbs 9g Fibre 8g Protein 7g Sugar 1g
GF V

Low-Calorie Guinness Zero Chocolate Cake

 Calories 105 kcal Carbs 4g Fibre 8g Protein 5g
GF V

Pineapple Upside Down Mug Cake

 Calories 176 kcal Carbs 19g Fibre 10g Protein 10g Sugar 16g

Low-Calorie Rocky Road Brownies

 Calories 90 kcal Carbs 11g Fibre 7.3g Protein 4g Sugar 7.5g
GF

Ultra Low Sugar Panna Cotta Cake

 Calories 205 kcal Carbs 3g Fibre 7g Protein 6.3g Sugar 2g
GF

Low Calorie St Clements Mug Cake

 Calories 174 kcal Carbs 6g Fibre 9g Protein 11g Sugar 2g
GF V

Low-Sugar Lemon Cheesecake

 Calories 292 kcal Carbs 9g Fibre 6g Protein 6g Sugar 5g
GF V

Lo-Doughnuts

 Calories 42 kcal Carbs 1g Fibre 3g Protein 3g
GF V

New York Style Baked Brownie Cheesecake

 Calories 262 kcal Carbs 6g Fibre 6g Protein 8g Sugar 6g
GF V

Low-Calorie Sweet Breakfast Pan Sandwich

 Calories 250 kcal Carbs 12g Fibre 11g Protein 15g Sugar 10g
GF V

Low-Calorie Ice Cream Sandwich (Brownie Mix)

 Calories 111 kcal Carbs 11.2g Fibre 8.1g Protein 4.6g Sugar 4.8g
GF V

Mini Victoria Sponge Cakes

 Calories 121 kcal Carbs 4g Fibre 7.99g Protein 5g Sugar 2.99g
GF V

Low Calorie Summer Fruits Cheesecake

 Calories 173 kcal Carbs 7g Fibre 6g Protein 13g Sugar 8g
GF V

Low Carb Strawberry Fool

 Calories 306 kcal Carbs 4g Fibre 7g Protein 9g Sugar 3g
GF V

Low Carb Strawberry Tart

 Calories 229 kcal Carbs 3.5g Fibre 2.5g Protein 8g Sugar 1g
V

Low Carb Scone-Style, Cream Tea Muffins

 Calories 140 kcal Carbs 2g Fibre 7g Protein 4g Sugar 0g
V

Low Cal Rhubarb Crumble (and Custard) Cake

 Calories 122 kcal Carbs 13g Fibre 8g Protein 6g Sugar 10g
GF V

Low-Carb Brownie Love hearts

 Calories 93 kcal Carbs 5g Fibre 7g Protein 5g Sugar 2g
GF

Very Low Carb Egg Custard Tart

 Calories 159 kcal Carbs 2.5g Fibre 2.5g Protein 8g Sugar 1g
GF V

Low-Carb Coffee And Walnut Cake

 Calories 104 kcal Carbs 2g Fibre 7g Protein 6g
GF V
Featured recipe

Lo-Dough Waffles & Mixed Fruit With NKD Living Syrup

CHeck out these incredible low-sugar, low calorie waffles made with Lo-Dough and NKD Living's sweetener. The recipe is child's play.

Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g

Most popular

Low-Calorie Garlic Bread

 Calories 264 kcal Carbs 5g Fibre 9g Protein 19g Sugar 2g

New York Deli Toasted Sandwich

 Calories 297 kcal Carbs 10.3g Fibre 10.3g Protein 33.2g
GF

Low Calorie Pepperoni Pizza

 Calories 415 kcal Carbs 6g Fibre 10g Protein 27g Sugar 2g
GF

Low Calorie Chocolate Chip Cookies

 Calories 123 kcal Carbs 4.5g Fibre 4.7g Protein 3g
GF

Low Calorie Quiche Lorraine

 Calories 175 kcal Carbs 2.3g Fibre 2.4g Protein 7.5g
GF V

Celeriac Chips

 Calories 51 kcal Carbs 10g Fibre 2g Protein 2g Sugar 2g
GF

The Lo-Dough Keto Burrito

 Calories 776 kcal Carbs 7g Fibre 13g Protein 30g
GF

Low-Carb Firework Pizza!

 Calories 389 kcal Carbs 9g Fibre 11g Protein 27g Sugar 3g
GF V

Our Amazing Low-Calorie Waffles

 Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g

Low-Calorie Katsu Chicken Curry

 Calories 466 kcal Carbs 47g Fibre 7g Protein 33g Sugar 2g

Low Calorie Egg Custard Tart

 Calories 370 kcal Carbs 22g Fibre 10g Protein 35g Sugar 17g
GF V

Lo-Doughnuts

 Calories 42 kcal Carbs 1g Fibre 3g Protein 3g
GF

Slimming Pizza

 Calories 176 kcal Carbs 6g Fibre 10g Protein 22g Sugar 1g
GF

The 66 Calorie Bakewell Cake

 Calories 66 kcal Carbs 6.3g Fibre 3.1g Protein 3.3g
GF V

Low-Calorie Nachos

 Calories 430 kcal Carbs 20g Fibre 12g Protein 37g Sugar 4g

Quick & easy

GF V

Low-Cal Pumpkin-Spice Latte Mug Cake

 Calories 88 kcal Carbs 9g Fibre 8g Protein 7g Sugar 1g
GF

Tarte Flambé (French Pizza!)

 Calories 414 kcal Carbs 7g Fibre 10g Protein 37g Sugar 4g
GF V

Pineapple Upside Down Mug Cake

 Calories 176 kcal Carbs 19g Fibre 10g Protein 10g Sugar 16g
GF

Low Calorie St Clements Mug Cake

 Calories 174 kcal Carbs 6g Fibre 9g Protein 11g Sugar 2g
GF V

Greek Salad

 Calories 73 kcal Carbs 4g Fibre 1g Protein 4g Sugar 2g
GF

Low Carb Brisket Sandwich

 Calories 297 kcal Carbs 7g Fibre 9g Protein 34g Sugar 2g
GF V

Low-Calorie Jalapeño Poppers

 Calories 115 kcal Carbs 5g Fibre 8g Protein 8g Sugar 1g
GF

Peri Peri Chicken Wrap

 Calories 217 kcal Carbs 8g Fibre 9g Protein 25g Sugar 4g
GF V

Low-Cal Sweetcorn Fritters

 Calories 278 kcal Carbs 12g Fibre 13g Protein 19g Sugar 6g

Low Cal Banoffee Cheesecake

 Calories 179 kcal Carbs 15g Fibre 4g Protein 13g Sugar 10g

New York Deli Toasted Sandwich

 Calories 297 kcal Carbs 10.3g Fibre 10.3g Protein 33.2g
GF

Slimming-Friendly Smoked Salmon & Cream Cheese Wrap

 Calories 212 kcal Carbs 9g Fibre 10.3g Protein 25g
GF

Pulled Pork Wrap

 Calories 346 kcal Carbs 8.5g Fibre 10.3g Protein 24g
GF

Low-Cal Ham & Brie Wrap with Mustard Mayo

 Calories 368 kcal Carbs 6g Fibre 10g Protein 9g Sugar 5g
GF V

Low-Cal White Chocolate & Raspberry Cupcakes

 Calories 98 kcal Carbs 7g Fibre 8g Protein 5g Sugar 5g
GF

Low-Carb Pesto Chicken Pizza

 Calories 444 kcal Carbs 7g Fibre 9g Protein 34g Sugar 2g
GF

Low-Calorie Roast Dinner Wrap

 Calories 342 kcal Carbs 28g Fibre 10g Protein 27g Sugar 3g
GF V

Mixed Fruit Mug Cake

 Calories 158 kcal Carbs 9g Fibre 13g Protein 11g Sugar 7g
GF

Low-Carb Ham & Mushroom Pizza

 Calories 300 kcal Carbs 5g Fibre 10g Protein 20g Sugar 2g
GF V

Neapolitan Pizza Sauce

 Calories 8 kcal Carbs 1g Fibre 1g Sugar 1g

Breakfasts

GF V

Low-Cal Egg & Mixed Cheesy soldiers

 Calories 246 kcal Carbs 4g Fibre 9g Protein 20g Sugar 1g
GF V

Brownie Smoothie Bowl

 Calories 303 kcal Carbs 32g Fibre 10g Protein 14g Sugar 17g
GF V

Low Carb Turkish Eggs | Keto Breakfast

 Calories 650 kcal Carbs 7g Fibre 9g Protein 29g Sugar 2g
GF V

Low-Calorie Sweet Breakfast Pan Sandwich

 Calories 250 kcal Carbs 12g Fibre 11g Protein 15g Sugar 10g

Low Calorie Breakfast Sandwich

 Calories 319 kcal Carbs 10g Fibre 9.3g Protein 27g
GF V

Low Carb Celeriac Hash browns

 Calories 130 kcal Carbs 4g Fibre 12g Protein 10g Sugar 1g
GF V

Low Carb Protein Pancakes (Vanilla and Raspberry)

 Calories 255 kcal Carbs 10g Fibre 11.3g Protein 30g Sugar 5g
GF V

High-fibre, low-cal French toast with bananas and raspberries

 Calories 263 kcal Carbs 37g Fibre 15.3g Protein 11g
GF

The Lo-Dough Keto Burrito

 Calories 776 kcal Carbs 7g Fibre 13g Protein 30g
GF V

Our Amazing Low-Calorie Waffles

 Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g
GF V

Low-Calorie Blueberry Muffins

 Calories 67 kcal Carbs 3g Fibre 7g Protein 5g Sugar 2g
GF V

Pesto Eggs On Lo-Dough Cheese Toasts

 Calories 423 kcal Carbs 5g Fibre 9g Protein 30g Sugar 2g
GF

Low-Calorie Full English Breakfast Quiche

 Calories 220 kcal Carbs 4g Fibre 3g Protein 17g Sugar 3g
GF

Low-Calorie Bacon & Cheese Toastie Pocket

 Calories 244 kcal Carbs 3g Fibre 9g Protein 27g Sugar 1g
GF V

Lo-Dough Waffles & Mixed Fruit With NKD Living Syrup

 Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g
GF V

Low-Sugar Chocolate Spread French Toast

 Calories 428 kcal Carbs 56g Fibre 15g Protein 13g Sugar 20g
GF

Low-Calorie French Toast (cinnamon flavour)

 Calories 141 kcal Carbs 7g Fibre 10g Protein 10g Sugar 1g
GF V

Low-Cal Veggie Breakfast Stack

 Calories 499 kcal Carbs 12g Fibre 15g Protein 41g Sugar 3g
GF

Low-Calorie Breakfast Enchilada

 Calories 417 kcal Carbs 9g Fibre 10g Protein 49g Sugar 3g
GF

French Toast Breakfast Stack

 Calories 445 kcal Carbs 19g Fibre 15g Protein 32g Sugar 5g

3 ingredients or less

GF V

Speedy Low-Cal Hot Chocolate Fudge Cake

 Calories 117 kcal Carbs 7g Fibre 13g Protein 6.5g Sugar 4g
GF

Gluten Free Sausage Roll

 Calories 256 kcal Carbs 10g Fibre 9g Protein 28g
GF V

Low-Carb Breaded Cauliflower Steak

 Calories 95 kcal Carbs 11g Fibre 11g Protein 7g Sugar 5g
GF

Low Calorie Ice Cream Cookie Sandwich

 Calories 295 kcal Carbs 13g Fibre 9.3g Protein 8g
GF V

Low-Calorie Baked Brownie Pot

 Calories 117 kcal Carbs 7g Fibre 13g Protein 4g Sugar 4g
GF V

Low-Cal Egg & Mixed Cheesy soldiers

 Calories 246 kcal Carbs 4g Fibre 9g Protein 20g Sugar 1g
GF

Low-Cal Coconut Brownies

 Calories 112 kcal Carbs 5g Fibre 7g Protein 4g Sugar 3g
GF V

Cheese & Bean Pasty

 Calories 243 kcal Carbs 15g Fibre 13g Protein 15g
GF

Low Carb Chilli-Cheese Pizza.

 Calories 328 kcal Carbs 8g Fibre 12g Protein 28g Sugar 1g
GF

Bacon, Cheese & Tomato Toastie

 Calories 327 kcal Carbs 6g Fibre 10g Protein 23g
GF

Low-Carb Southern Style Chicken

 Calories 248 kcal Carbs 3g Fibre 7g Protein 45g Sugar 1g

Low-Calorie Caramel Crunch Brownies

 Calories 81 kcal Carbs 5g Fibre 9g Protein 4g Sugar 3g
GF V

Low-Cal Fruit and Nut Brownies

 Calories 116 kcal Carbs 8.5g Fibre 7.5g Protein 5g Sugar 6.5g
GF V

Low Carb Grilled Cheese

 Calories 336 kcal Carbs 2.2g Fibre 9.3g Protein 22g