Cooking with Lo-Dough gives you hundreds of delicious and healthy meal options. Here in our kitchen, we love developing and taste-testing new recipes to help you the most of your Lo-Dough.

Low cal pizzas

GF V

Baked Feta & Hummus Flatbread

Calories 374 kcal Carbs 18g Fibre 15.3g Protein 13g
GF

Tarte Flambé (French Pizza!)

Calories 414 kcal Carbs 7g Fibre 10g Protein 37g Sugar 4g
GF

Healthy Hawaiian Pizza

Calories 340 kcal Carbs 9g Fibre 9.3g Protein 31g
GF

Low-Carb Moroccan Lamb Flatbread

Calories 309 kcal Carbs 16g Fibre 9.3g Protein 26g Sugar 10g
GF V

Low-Carb Halloumi Pizza

Calories 382 kcal Carbs 8g Fibre 10g Protein 26g Sugar 2g
GF

Low-Calorie Pizza - Four Seasons

Calories 342 kcal Carbs 10g Fibre 10g Protein 19g Sugar 5g
GF

Low Calorie Pepperoni Pizza

Calories 415 kcal Carbs 6g Fibre 10g Protein 27g Sugar 2g

'Fitness-Goals' Pizza | Protein Pizza

Calories 265 kcal Carbs 13g Fibre 12g Protein 34g
GF V

Low-Carb Ricotta & Pesto Pizza

Calories 328 kcal Carbs 9g Fibre 9g Protein 18g Sugar 5g
GF V

Roast Summer Veg Low Calorie Pizza

Calories 280 kcal Carbs 16g Fibre 11g Protein 20g Sugar 5g
GF

Pizza Quiche - Low calorie pastry / pizza hybrid.

Calories 220 kcal Carbs 4g Fibre 2g Protein 12g Sugar 2g
GF V

Low Calorie Garlic Bread Pizza Roll

Calories 283 kcal Carbs 8g Fibre 9g Protein 24g Sugar 3g

Nduja Keto Pizza

Calories 383 kcal Carbs 5g Fibre 10g Protein 22g Sugar 3g
GF

The 170 Calorie Ham & Mushroom Pizza

Calories 170 kcal Carbs 6g Fibre 9g Protein 19g Sugar 1g

Low-Calorie Garlic Bread

Calories 264 kcal Carbs 5g Fibre 9g Protein 19g Sugar 2g
GF

Brie, Bacon & Cranberry Gluten Free Pizza

Calories 425 kcal Carbs 10.5g Fibre 9g Protein 23g Sugar 7.5g
GF V

Low-Cal Mixed Mushroom & Truffle Oil Pizza

Calories 326 kcal Carbs 6g Fibre 9g Protein 20g Sugar 2g
GF V

Low-Cal Fibre-Packed Artichoke & Spinach Pizza

Calories 347 kcal Carbs 8g Fibre 14g Protein 24g Sugar 5g
GF V

Ultra Low-Cal Veggie Burger Pizza

Calories 410 kcal Carbs 10g Fibre 14g Protein 32g Sugar 5g
GF

Low-Calorie Asian-Style Flatbread

Calories 340 kcal Carbs 11g Fibre 11g Protein 31g Sugar 1g

Sweet treats

GF V

Low-Cal Pumpkin-Spice Latte Mug Cake

Calories 88 kcal Carbs 9g Fibre 8g Protein 7g Sugar 1g
GF V

Low-Calorie Guinness Zero Chocolate Cake

Calories 105 kcal Carbs 4g Fibre 8g Protein 5g
GF V

Pineapple Upside Down Mug Cake

Calories 176 kcal Carbs 19g Fibre 10g Protein 10g Sugar 16g

Low-Calorie Rocky Road Brownies

Calories 90 kcal Carbs 11g Fibre 7.3g Protein 4g Sugar 7.5g
GF

Ultra Low Sugar Panna Cotta Cake

Calories 205 kcal Carbs 3g Fibre 7g Protein 6.3g Sugar 2g
GF

Low Calorie St Clements Mug Cake

Calories 174 kcal Carbs 6g Fibre 9g Protein 11g Sugar 2g
GF V

Low-Sugar Lemon Cheesecake

Calories 292 kcal Carbs 9g Fibre 6g Protein 6g Sugar 5g
GF V

Lo-Doughnuts

Calories 42 kcal Carbs 1g Fibre 3g Protein 3g
GF V

New York Style Baked Brownie Cheesecake

Calories 262 kcal Carbs 6g Fibre 6g Protein 8g Sugar 6g
GF V

Low-Calorie Sweet Breakfast Pan Sandwich

Calories 250 kcal Carbs 12g Fibre 11g Protein 15g Sugar 10g
GF V

Low-Calorie Ice Cream Sandwich (Brownie Mix)

Calories 111 kcal Carbs 11.2g Fibre 8.1g Protein 4.6g Sugar 4.8g
GF V

Mini Victoria Sponge Cakes

Calories 121 kcal Carbs 4g Fibre 7.99g Protein 5g Sugar 2.99g
GF V

Low Calorie Summer Fruits Cheesecake

Calories 173 kcal Carbs 7g Fibre 6g Protein 13g Sugar 8g
GF V

Low Carb Strawberry Fool

Calories 306 kcal Carbs 4g Fibre 7g Protein 9g Sugar 3g
GF V

Low Carb Strawberry Tart

Calories 229 kcal Carbs 3.5g Fibre 2.5g Protein 8g Sugar 1g
V

Low Carb Scone-Style, Cream Tea Muffins

Calories 140 kcal Carbs 2g Fibre 7g Protein 4g Sugar 0g
V

Low Cal Rhubarb Crumble (and Custard) Cake

Calories 122 kcal Carbs 13g Fibre 8g Protein 6g Sugar 10g
GF V

Low-Carb Brownie Love hearts

Calories 93 kcal Carbs 5g Fibre 7g Protein 5g Sugar 2g
GF

Very Low Carb Egg Custard Tart

Calories 159 kcal Carbs 2.5g Fibre 2.5g Protein 8g Sugar 1g
GF V

Low-Carb Coffee And Walnut Cake

Calories 104 kcal Carbs 2g Fibre 7g Protein 6g

Quick & easy

GF V

Low-Cal Pumpkin-Spice Latte Mug Cake

Calories 88 kcal Carbs 9g Fibre 8g Protein 7g Sugar 1g
GF

Tarte Flambé (French Pizza!)

Calories 414 kcal Carbs 7g Fibre 10g Protein 37g Sugar 4g
GF V

Pineapple Upside Down Mug Cake

Calories 176 kcal Carbs 19g Fibre 10g Protein 10g Sugar 16g
GF

Low Calorie St Clements Mug Cake

Calories 174 kcal Carbs 6g Fibre 9g Protein 11g Sugar 2g
GF V

Greek Salad

Calories 73 kcal Carbs 4g Fibre 1g Protein 4g Sugar 2g
GF

Low Carb Brisket Sandwich

Calories 297 kcal Carbs 7g Fibre 9g Protein 34g Sugar 2g
GF V

Low-Calorie Jalapeño Poppers

Calories 115 kcal Carbs 5g Fibre 8g Protein 8g Sugar 1g
GF

Peri Peri Chicken Wrap

Calories 217 kcal Carbs 8g Fibre 9g Protein 25g Sugar 4g
GF V

Low-Cal Sweetcorn Fritters

Calories 278 kcal Carbs 12g Fibre 13g Protein 19g Sugar 6g

Low Cal Banoffee Cheesecake

Calories 179 kcal Carbs 15g Fibre 4g Protein 13g Sugar 10g

New York Deli Toasted Sandwich

Calories 297 kcal Carbs 10.3g Fibre 10.3g Protein 33.2g
GF

Slimming-Friendly Smoked Salmon & Cream Cheese Wrap

Calories 212 kcal Carbs 9g Fibre 10.3g Protein 25g
GF

Pulled Pork Wrap

Calories 346 kcal Carbs 8.5g Fibre 10.3g Protein 24g
GF

Low-Cal Ham & Brie Wrap with Mustard Mayo

Calories 368 kcal Carbs 6g Fibre 10g Protein 9g Sugar 5g
GF V

Low-Cal White Chocolate & Raspberry Cupcakes

Calories 98 kcal Carbs 7g Fibre 8g Protein 5g Sugar 5g
GF

Low-Carb Pesto Chicken Pizza

Calories 444 kcal Carbs 7g Fibre 9g Protein 34g Sugar 2g
GF

Low-Calorie Roast Dinner Wrap

Calories 342 kcal Carbs 28g Fibre 10g Protein 27g Sugar 3g
GF V

Mixed Fruit Mug Cake

Calories 158 kcal Carbs 9g Fibre 13g Protein 11g Sugar 7g
GF

Low-Carb Ham & Mushroom Pizza

Calories 300 kcal Carbs 5g Fibre 10g Protein 20g Sugar 2g
GF V

Neapolitan Pizza Sauce

Calories 8 kcal Carbs 1g Fibre 1g Sugar 1g

Breakfasts

GF V

Low-Cal Egg & Mixed Cheesy soldiers

Calories 246 kcal Carbs 4g Fibre 9g Protein 20g Sugar 1g
GF V

Brownie Smoothie Bowl

Calories 303 kcal Carbs 32g Fibre 10g Protein 14g Sugar 17g
GF V

Low Carb Turkish Eggs | Keto Breakfast

Calories 650 kcal Carbs 7g Fibre 9g Protein 29g Sugar 2g
GF V

Low-Calorie Sweet Breakfast Pan Sandwich

Calories 250 kcal Carbs 12g Fibre 11g Protein 15g Sugar 10g

Low Calorie Breakfast Sandwich

Calories 319 kcal Carbs 10g Fibre 9.3g Protein 27g
GF V

Low Carb Celeriac Hash browns

Calories 130 kcal Carbs 4g Fibre 12g Protein 10g Sugar 1g
GF V

Low Carb Protein Pancakes (Vanilla and Raspberry)

Calories 255 kcal Carbs 10g Fibre 11.3g Protein 30g Sugar 5g
GF V

High-fibre, low-cal French toast with bananas and raspberries

Calories 263 kcal Carbs 37g Fibre 15.3g Protein 11g
GF

The Lo-Dough Keto Burrito

Calories 776 kcal Carbs 7g Fibre 13g Protein 30g
GF V

Our Amazing Low-Calorie Waffles

Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g
GF V

Low-Calorie Blueberry Muffins

Calories 67 kcal Carbs 3g Fibre 7g Protein 5g Sugar 2g
GF V

Pesto Eggs On Lo-Dough Cheese Toasts

Calories 423 kcal Carbs 5g Fibre 9g Protein 30g Sugar 2g
GF

Low-Calorie Full English Breakfast Quiche

Calories 220 kcal Carbs 4g Fibre 3g Protein 17g Sugar 3g
GF

Low-Calorie Bacon & Cheese Toastie Pocket

Calories 244 kcal Carbs 3g Fibre 9g Protein 27g Sugar 1g
GF V

Lo-Dough Waffles & Mixed Fruit With NKD Living Syrup

Calories 201 kcal Carbs 5g Fibre 9.3g Protein 10g Sugar 2g
GF V

Low-Sugar Chocolate Spread French Toast

Calories 428 kcal Carbs 56g Fibre 15g Protein 13g Sugar 20g
GF

Low-Calorie French Toast (cinnamon flavour)

Calories 141 kcal Carbs 7g Fibre 10g Protein 10g Sugar 1g
GF V

Low-Cal Veggie Breakfast Stack

Calories 499 kcal Carbs 12g Fibre 15g Protein 41g Sugar 3g
GF

Low-Calorie Breakfast Enchilada

Calories 417 kcal Carbs 9g Fibre 10g Protein 49g Sugar 3g
GF

French Toast Breakfast Stack

Calories 445 kcal Carbs 19g Fibre 15g Protein 32g Sugar 5g