Original Lo-Dough Bases
Make any meal dramatically lower in carbs and calories with Original Lo-Dough Bases.
The only ingredient you need.
Lo-Dough puts your foodie favourites right back on the menu with a 90% reduction in carbs and dramatically fewer calories than traditional pizza bases, bread, cakes and pastry products.
- Only 39 calories
- 2.2g carbs
- High fibre
- Fat free
- Gluten free
- Dairy free
- Sugar free
- High protein
- Only 6 ingredients
- 400+ recipes online
- Eat the foods you love
When cutting calories or following a low carbohydrate diet, bread is one of the main things people find difficult to cut out. By using
Most gluten-free products contain more carbs than their glutinous counterparts. What makes
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Ingredients & nutritionals
|Original Lo-Dough Bases|
|Net dry weight 56g / Serving size (1 base) 28g|
|Per 100g||Per 28g serving|
|Energy (kJ)||582 kJ||163 kJ|
|Energy (kcal)||139 kcal||39 kcal|
|of which sugars||0g||0g|
|Ingredients & Allergens|
Allergens shown in bold. May contain Mustard, Sesame
We’re really particular about what goes into Lo-Dough. We can assure you we only use the finest quality ingredients, all independently shown to have their own health benefits.
Lo-Dough is yeast, GMO, dairy, nut and soy-free. It’s also vegetarian, but not vegan as it contains dried free range egg white powder.
We use a dietary fibre, made from the wheat plant, which has been certified gluten-free in line with UK and European legislation. This means it has been officially certified to contain less than 20mg/kg of gluten. In fact, the wheat fibre we use falls demonstrably below a gluten level of 10mg/kg. If you have a severe wheat allergy we do not recommend using Lo-Dough as some of the other wheat-based allergens may still be present. We regularly send our finished product to a UKAS Accredited laboratory to verify that it is gluten-free. However, we are yet to apply for an official accreditation of gluten-free status. If you are coeliac and need further clarity on the gluten-free status of Lo-Dough, then we advise you to contact the Coeliacs Association for further advice.
For those on Weight Watchers: We believe each 28g piece of Lo-Dough to be 1 SP but please check Weight Watchers Smart Points calculator for accurate SP values for your diet.
As for Slimming World: We believe each 28g piece of Lo-Dough to be 2 Syns, but please check the Slimming World Syns Calculator, or call the Slimming World Syns Hotline (09068 518 518) for accurate Syn values for your diet.
Storing and preparing
Lo-Dough has a 6-month shelf life. It comes in sealed packets of two pieces. Unopened these packets last up to 6 months without the need for refrigeration. Once opened the two pieces should be consumed within 1 day, although will last longer if kept in a sealed container in the fridge. Remember, we don't use artificial preservatives.
Lo-Dough is exceptionally versatile, but please do not toast Lo-Dough in a toaster. It does not behave like normal bread and will burn far too quickly. In very rare cases it has been shown to damage the toaster or set on fire. For a toasted Lo-Dough please cook it briefly in a pan as described on our How to Use page.