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Chicken Caesar Salad

Chicken Caesar Salad

Low Carb, High Fat with Lo-Dough Croutons

Type: Mains Suitable For: Gluten freeHigh proteinLow carb

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This is a great way to use leftover Lo-Dough and makes for an AMAZING on the program keto salad. The ‘not so innocent’ Chicken Caesar salad is often frowned upon by classical dieters for its use of the egg yolk used to make the Caesar sauce. However the skin benefits are often overlooked: Egg yolk is an excellent source of vitamin b5, sulphur and vitamin A, all of which are essential for healthy glowing skin.

The croutons, traditionally made from white bread contain refined grains. By swapping white bread for Lo-Dough, you are essentially giving your belly a bloat free, high fibre experience minus the added calories and carbs.