gluten-free

Chilli Prawn & Rocket Pizza

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Prep information

Prep time
5 minutes
Cook time
7 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per pizza)

Calories
298 kcal
Fat
15g
Carbs
5g
Fibre
9g
Protein
32g
Sugar
2g

This Italian style flavour combo is the perfect warm weather, low-calorie pizza! 

Seafood pizza conjures up holidays in Italy to us here at Lo-Dough. For this incredible number, we've gone with chilli prawns and peppery rocket on a standard cheese and tomato style pizza. The result? Absolutely delicious!

Thanks to Lo-Dough, delicious isn't all this pizza has to offer - its also low-calorie, low-carb, high fibre and high protein. You could say it's a pizza prawn perfection!

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 65g of grated mozzarella
  • 70g of raw prawns, halved lengthways
  • 30g of passata
  • A quarter of a red chilli, finely chopped
  • A handful of rocket leaves

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from £3.49
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Method

  1. Preheat your oven to 250°C/475F/Gas 9.
  2. Spread the passata across the Lo-Dough in a thin layer, right up to the edge.
  3. Spread the grated cheese on top and add the prawns and chilli. Cook for 7-10 minutes or until golden and bubbling.
  4. Serve with a a handful of fresh rocket scattered over.

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