gluten-free

Lo-Dough/Eatlean Protein Pizza

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Prep information

Prep time
5 minutes
Cook time
7 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per pizza)

Calories
262 kcal
Fat
7g
Carbs
6g
Fibre
9.3g
Protein
40g
Sugar
4g

Combine low-calorie Lo-Dough with Eatlean Cheese for a protein-packed powerhouse of a pizza.

Eatlean cheese is the perfect addition to your Lo-Dough pizza - your fitness goals are covered, it's low calorie, low-carb, and through-the-roof impressive with its protein content.

Both creme fraiche and white sauces (traditional on white pizzas) tend to be on the fatty or carby side. Step in Eatlean - the low calorie cheese (in both spreadable and grated form) that is packed with protein. When combined with Lo-Dough, you end up with is a pizza that is tailor-made for those of you with demanding fitness goals.

On top of all those great macros, you also get a pizza that tastes great - cheesy and herby with a nice savoury, salty hit from the ham. 

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 50g of Eatlean Spreadable Protein Cheese
  • 60g of grated Eatlean Protein Cheese
  • 20g of prosciutto ham
  • 10g of red onion, finely chopped
  • A teaspoon of fresh thyme, finely chopped
  • 2-3 sprays of fry-light oil

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Preheat your oven to 250°C/475F/Gas 9.
  2. Put the Lo-Dough onto your cooking tray/ spoon the spreadable cheese over it, making sure to spread it right to the edge.
  3. Add the red onion, the thyme, then the grated cheese and finish with the ham.
  4. Bake in your oven for 7-10 minutes or until golden and bubbling. Garnish with fresh mixed herbs if you like. Serve straight away.

💡 Top Tip

If you feel you like your base could be crispier when it comes out, try adding back to a hot, dry frying pan for 8-10 seconds and remove with a fish slice.

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