High-Fibre French Toast, Caramelised Bananas & Raspberries

High-Fibre French Toast, Caramelised Bananas & Raspberries

Type: Breakfast | Suitable For: Gluten freeHigh fibreHigh proteinLow calorieLow fatVegetarian

Print this recipe

A High-Fibre, Fruity Breakfast, Packed Full Of Flavour & Energy

For those who like something sweet to start the day, this dish is the one for you - especially if you are looking to get half your day's fibre before you have even left your house.

Slightly softened and sweet caramelised bananas (we use just half a teaspoon of sieved icing sugar to get the effect), tart raspberries and the soft, rich eggy bread combine perfectly on your breakfast plate - and it's all for an incredibly low 263 calories. Low-calorie food simply should not taste THIS good. 

(Top tip - if you like your fruit raw - just skip the caramelising step on the bananas!)  

It does contain 37g of carbohydrate, but the vast majority of this (87%) comes from the fruit and so is not the kind of carbohydrate you should be worried about anyway. Plus, when you are supplying your body with such a super dose of fibre, the health benefits of these fruits combined with Lo-Dough far outweigh any other dietary concerns (unless of course low-carbohydrate is a medical requirement).

High-Fibre French Toast

Low-Calorie French Toast

Making french toast with Lo-Dough is incredibly easy and quick. Check out our step by step guide for all the tips you need, or just follow the method below for a perfect breakfast for someone who likes their morning meal that little bit sweeter. 

Why not give this simple Lo-Dough breakfast hack a try this week?