Low-Cal Fruit and Nut Brownies
Type: Brownie mixDessert Suitable For: Gluten freeHigh fibreLow calorieLow carbLow fatVegetarian
These Fruit & Nut, Low-Calorie Chocolate Brownies Are Slabs Of Flavour & Healthy Goodness
There is a famous chocolate producer that produces a well know fruit and nut chocolate bar and it has pretty much become a nation's favourite. Well - we thought we'd recreate that for you using the Lo-Dough Brownie Mix.
Using just 100g of mixed fruit and nuts from the mixed packs sold in supermarkets, you can quickly transform your regular brownie into its fruit and nut counterpart. Crunchy, chewy, sweet and delicious, these brownies have got it all.
Making your Low-Calorie Brownies
Make the Lo-Dough Brownie Mix as per the packet instructions. Take 80-90g of your mix of dried fruits and nuts and add to the mix, stirring in with a wooden spoon. Add to your baking tray and then distribute the remaining fruits and nuts of the top. Bake for 25 minutes at 190C. Allow to cool (as per the instructions) and then cut into 9 portions. They are now ready to serve.
Store in a sealed container in the fridge for up to 5 days.
Method1. Make the Lo-Dough Brownie Mix as per the packet instructions.
2. Add most of your extra fruit and nuts to the mix and gently stir with a wooden spoon, leaving a little (10-20g) back to decorate the top.
3. Add the mix to your lined tin, scatter the remaining fruit and nuts on top and bake for 25 minutes at 190C.
4. Take out of the oven and allow to cool a little. Cut into 9 portions and serve.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
Shop now at lodough.co