Low-Calorie Winter Warmers - Comfort Food Made With Lo-Dough
Check out this incredible creamy ham and leek pudding - an incredible comfort-food classic made low-calorie, low-carb and high fibre with Lo-Dough.
The recipe is incredibly simple and the dish will serve four people easily (or three greedy people!).
This method needs you to trim one piece of Lo-Dough. Don't forget to save any offcuts and blitz them into crumbs for many of our other recipes.
Ingredients
- 2 pieces of
Lo-Dough - 400g chopped ham/gammon, diced into big chunks
- 400g leeks, dick into bite sized pieces
- 150g low fat cream cheese
- Chicken stock cube - made up to 200ml stock
- A few sprigs fresh fresh thyme
- Salt & pepper
- Spray oil for frying
- 1 egg, beaten (for a little egg wash)
What you'll need
This diet-friendly recipe is possible with:
Method
- Preheat your oven to 180c/Gas 4. In a sauce pan, add your ham, leeks, cheese, stock, herbs and seasoning and cook down until the leeks have softened and the sauce has thickened.
-
Get an oven proof bowl approx. 16 cm in diameter and line with a piece of
Lo-Dough , allowing the folds to gather inside naturally. -
Cut another piece of
Lo-Dough down to fit the top of the bowl. - Fill the bowl and first piece with the mix, pushing down and compacting as much as possible.
- Seal the lid to the base and filling with a little beaten egg and then wrap tightly in tin foil.
- Bake in the oven for approx 30-40 minutes. Turn out onto a platter, carefully cut out the quarters with a knife and serve with veg of your choice.
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