gluten-free vegetarian

Low-Calorie Camembert & Sticky Onion Pizza

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Prep information

Prep time
30 minutes
Cook time
7 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per pizza)

Calories
288 kcal
Fat
18g
Carbs
9g
Fibre
14g
Protein
17g
Sugar
4g

A delicious French twist on a pizza, but surprisingly low-calorie!

This frenchified pizza is a total taste sensation - oozy, creamy camembert combined with sweet sticky onions and sundried tomatoes. So simple, but very effective. Thanks to Lo-Dough, this one comes in at under 300 calories and contains only 9g of carbs - even with the sweet sticky onions! 

 

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 70g of camembert, rind removed and sliced
  • 2 tablespoons of passata
  • Half an onion
  • 2-3 sun dried tomato slices, finely sliced
  • A few sprays of one-cal spray, or a little olive oil

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Preheat your oven to 220°C/Gas 7.
  2. Slowly sweat down the onions in pan with the oil for approx 20 mines, or until dark and sticky.
  3. Spread the passata on the smooth side of your Lo-Dough, spreading right to the edge. Then add your cheese, again, right to the edge.
  4. Top with blobs of the sticky onions and slices of sun dried tomato.
  5. Bake in your oven for 7-10 minutes, or until golden and bubbling. Garnish with herbs if desired. Serve straight away.

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