gluten-free vegetarian

Low-Calorie Cannelloni

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Prep information

Prep time
15 minutes
Cook time
20 minutes
Serves
2
Recipe by
Michael at Lo-Dough

Nutritional information (per portion)

Calories
280 kcal
Fat
15g
Carbs
7g
Fibre
8g
Protein
27g
Sugar
5g

Our indulgent Lo-Dough cannelloni makes for a surprisingly low-calorie dinner

It doesn't get more delicious than this! Soft cheese and spinach, rolled up in low-calorie Lo-Dough, topped with tomato sauce and melted mozzarella - this one feels like a gazzillion calories, when it actually tops out at 280 kcal and just 7g of carbs. 

As a baked pasta replacement, Lo-Dough completely upends the nutritional composition the standard pasta-meal. Low-calorie, low-carb and high fibre, this one as a must for dieters of all stripes. 

Cooking for more, or want leftovers? Just double the recipe! 

Ingredients

Serves 2
  • 2 Lo-Dough bases
  • 160g of spinach
  • 150g of low-fat spreadable cheese
  • 100g of passata
  • 100g of mozzarella, sliced

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from £3.49
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Method

  1. Preheat your oven 180C/Gas 4.
  2. Lightly wilt the spinach and then squeeze out the water. chop it up and mix with the cheese and season.
  3. Roll out your Lo-Dough bases so they become a little thinner. Add the spinach and cheese mix to both and roll it up.
  4. Take a tight fitting baking dish and add half passata - season well. Place your filled Lo-Dough on top and then pour the other half of the passata and the mozzarella cheese on top - Place in the oven and cook until golden and bubbling - this should take approx 20-25 minutes.

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