Piri Piri Chicken Wraps

Piri Piri Chicken Wraps

The perfect low calorie BBQ idea... because Lo-Dough gives you leeway...

Type: MainsWraps | Suitable For: Gluten freeHigh proteinLow calorieLow carbSlimming friendly

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Here's a great BBQ recipe that will feed a family or group of friends, while keeping you solidly on track towards your fitness goals. Low calorie and low carb - pick sides and the salad items that work for you (avoid too much onion or parsley if counting carbs - and in those cases, a little goes a long way) - but the Blend Bros Piri Piri marinated chicken and the Lo-Dough have got your back all the way.  

Low calorie BBQ ideas like never before

Of course - you can cook smaller individual pieces of chicken if you like and they don't have to be BBQ'd - make the recipe work for you and your needs.

Finally, you need to create a cooler spot on your BBQ - ie, create an area where the coals have largely (but not entirely) been pushed to one side - and use your BBQ lid if you have one. This will slow down the cooking, so you don't carbonise your carefully prepared bird! Either way - keep an eye on it and continue to turn regularly, as well as basting with the marinade. Alternatively, cook for 35-40 minutes in an oven and just finish on the grill.

Piri Piri Chicken Wraps

 Lo-Dough is:

High fibre | fat free | low-carb | gluten free | dairy free | high protein | paleo | vegetarian | sugar free 

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