Low-Calorie Pumpkin Pie
Low-Calorie Pumpkin Pie? Nothing Says 'Autumn' Quite Like This Sweet Treat
When pumpkins come into season, it's time to make the most of all they have to offer. Savoury and sweet dishes can benefit from their mellow sweet flavour. It's not just pumpkins... squashes of all varieties can be used here (if you can't find a pumpkin, butternut squash can be used instead).
Pumpkin pie is traditionally a calorie-laden US classic dessert, but made with Lo-Dough and using our method, the calories are slashed, with non of the flavour being sacrificed. Indeed, we've saved you so many calories, you could treat yourself to a nice blob of cream on the side...
Method1. Preheat your oven to 140c/Gas Mark One.
2. Whisk the eggs, pumkin puree, creme fraiche, spices and sweetener thoroughly.
3. Put your Lo-Dough into a 7inch tin.
4. Pour in the pumpkin custard mix and bake gently for 40-45 minutes. The custard should be set, but still have a bit of a wobble.
5. Allow to cool on a rack and once cooled enough place in the fridge for at least an hour before serving. Dust with more cinnamon if desired.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
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