Low-Calorie Roast Dinner Wrap

gluten-free

Prep information

Prep time
5 minutes
Cook time
2 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per wrap)

Calories
342 kcal
Fat
10g
Carbs
28g
Fibre
10g
Protein
27g
Sugar
3g

Turn your leftovers into the ultimate low-calorie sandwich with Lo-Dough

Roast dinner leftovers make the perfect filling for a Lo-Dough wrap. Sure, they can be a little fatty and carby, but by putting them in a Lo-Dough wrap you are making the best possible reduction possibly without having to sacrifice on any of that amazing Sunday roast flavour. We've gone with rare roast beef, a chopped up roast potato, carrots, greens, horseradish and a dipping pot of gravy on the side, but the combo is totally up to you! 

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 70g Roast Beef, sliced
  • 2 roast potatoes, cut into bite sized pieces
  • 2 cooked chantenay carrots
  • 1 cooked stalk of tender stem broccoli
  • 1 tablespoon of horseradish sauce

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Use a rolling pin to flatten down your piece of Lo-Dough.
  2. If desired, heat your wrap ingredients in the microwave for a couple of minutes.
  3. Arrange all the ingredients on the Lo-Dough. Season to taste and serve with a hot leftover gravy to dip the wrap in if desired.

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