Low-Calorie Sweet Breakfast Pan Sandwich
Type: BreakfastDessert Suitable For: Gluten freeHigh fibreHigh proteinLow calorieLow carbLow fatSlimming friendlyVegetarian
This Beautiful Creation Is The Perfect Treat To Start The Day (Or Finish It For That Matter!) .
For those who like their healthy breakfasts on the sweet side, let us introduce to you - The Sweet Lo-Dough Pan Sandwich. This genius dish gives you an incredible mix of sweetened cream cheese, mixed fruit and a soft french toast style sandwich outer.
After your Lo-Dough has a brief soak in an egg bath, the pan sandwich is cooked and ready to eat in just a few minutes. It's the perfect way to start the day.
All the sugars from this one are naturally found in the fruit. We use good quality sweetener (erythritol) for additional sweetness.
Method
1. Mix the egg with 1 tablespoon of sweetener and beat until combined. 2. Soak your Lo-Dough in the egg mixture for a minimum of 20 minutes.3. While the Lo-Dough soaks, slice and prepare your mixed fresh fruit and beat the rest of the cream cheese with the remaining sweetener.
4. And the fruit and sweetened cheese to one half of the Lo-Dough and then fold the lid over.
5. Put a pan on a low-heat and carefully place the Lo-Dough sandwich in it. You may need to hold the lid half in place with a spatula until it 'sets'.
6. Cook for 2-3 mins on each side and serve.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
Shop now at lodough.co
