Low-Calorie Thai Fishcakes

gluten-free

Prep information

Prep time
15 minutes
Cook time
5 minutes
Serves
2
Recipe by
Michael at Lo-Dough

Nutritional information (per 4 fishcakes)

Calories
208 kcal
Fat
8g
Carbs
6g
Fibre
10g
Protein
25g
Sugar
1g

These incredible Thai fishcakes are low-calorie and incredibly high fibre - a perfect lunch/dinner treat. 

This is a really special dish... beautiful Thai fishcakes - full of hot, sweet, salty and sour flavours alongside simple tinned salmon, spring onions and herbs all held together by blitzed Lo-Dough and an egg - these pack a punch far beyond what their calories would suggest. Thanks to the fibre content, they are incredibly filling too - Where most Thai fish cakes are served as a starter, these could definitely work as part of a main meal.

Try serving alongside a simple salad - maybe with some low-calorie/low-carb noodles (available in most supermarkets) or a simple Asian salad - or both!  

Ingredients

Serves 2
  • 2 pieces of Lo-Dough, blitzed to crumbs
  • 150g tinned salmon, drained well
  • 2 eggs, beaten
  • Half a red chilli, finely chopped
  • Half a clove of garlic, finely chopped
  • 1 stick of lemon grass, finely chopped
  • 1 spring onion, finely chopped
  • A small handful of coriander, chopped
  • 1 cal spray or oil for cooking
  • Salt & pepper

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Add your all the ingredients to a bowl and mix well. Form into 8 small cakes.
  2. Oil a pan with the spray or oil and on a medium heat, fry the cakes for approx. 3 minutes on each side.
  3. Serve with sides of your choice. We went with low-calorie/low-carb noodles and asian style salad and the whole plate still comes in under 300kcal and 8-9g carbs.

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