Low-Carb & Low Calorie Bread and Butter Pudding
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Serve this low-calorie dessert hot or cold; you will not be disappointed!
Comforting puddings don't come much more perfect than this. Our low-sugar version with blow your minds—not to mention, fill your bellies. Light yet satisfying, low-calorie yet indulgent and perfect hot or cold, this dessert really does have it all. To make this one keto-friendly, simply remove or reduce the portion of dried fruit.
It's another classic pudding—a simple, satisfying and delicious dessert made incredibly low-calorie and low-carb, all thanks to Lo-Dough.
Ingredients
- 1 piece of
Lo-Dough - 2 large eggs
- 80ml of cream
- 60g of erythritol
- The seeds from a fresh vanilla pod
- Approx 30g (a handful) of sultanas
What you'll need
This diet-friendly recipe is possible with:
Method
- Preheat your oven to 160C/Gas 2. In a sauce pan, gently heat up the cream with the split and deseeded vanilla pod until just too hot to touch.
- While the cream/milk is heating, whisk the eggs and sweetener thoroughly.
- Pour the hot cream/milk over the egg mixture, whisking the whole time.
- Pour the custard mix back in to the original pan, but through a sieve to catch the vanilla pod. Gently heat for a little while longer, while stirring, just to thicken a little.
-
Cut your two piece of
Lo-Dough into quarters and layer up in a baking dish with the sultanas. - Pour in the custard mix, place the tin in the oven and bake gently for 30 minutes. Serve hot or cold!
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