gluten-free vegetarian

Low-Carb & Low Calorie Bread and Butter Pudding

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Prep information

Prep time
15 minutes
Cook time
30 minutes
Serves
2
Recipe by
Michael at Lo-Dough

Nutritional information (per portion)

Calories
320 kcal
Fat
24g
Carbs
14g
Fibre
10g
Protein
10g
Sugar
11g

Serve this low-calorie dessert hot or cold; you will not be disappointed! 

Comforting puddings don't come much more perfect than this. Our low-sugar version with blow your minds—not to mention, fill your bellies. Light yet satisfying, low-calorie yet indulgent and perfect hot or cold, this dessert really does have it all. To make this one keto-friendly, simply remove or reduce the portion of dried fruit.

It's another classic pudding—a simple, satisfying and delicious dessert made incredibly low-calorie and low-carb, all thanks to Lo-Dough. 

Ingredients

Serves 2
  • 1 piece of Lo-Dough
  • 2 large eggs
  • 80ml of cream
  • 60g of erythritol
  • The seeds from a fresh vanilla pod
  • Approx 30g (a handful) of sultanas

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Preheat your oven to 160C/Gas 2. In a sauce pan, gently heat up the cream with the split and deseeded vanilla pod until just too hot to touch.
  2. While the cream/milk is heating, whisk the eggs and sweetener thoroughly.
  3. Pour the hot cream/milk over the egg mixture, whisking the whole time.
  4. Pour the custard mix back in to the original pan, but through a sieve to catch the vanilla pod. Gently heat for a little while longer, while stirring, just to thicken a little.
  5. Cut your two piece of Lo-Dough into quarters and layer up in a baking dish with the sultanas.
  6. Pour in the custard mix, place the tin in the oven and bake gently for 30 minutes. Serve hot or cold!

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