Lo-Dough Recipes
Low-Carb Coconut & Lime Mug Cake
Type: BreakfastDessert Suitable For: Gluten freeHigh fibreHigh proteinLow calorieLow carbLow fatSlimming friendlyVegetarian
This tropical tasting mug cake would make a zingy breakfast or a delicious dessert
There's nothing like the zing of fresh lime to perk up a sweet cake. Coupled with grated fresh coconut, this sweet breakfast/dessert brings a truly tropical taste to the table. You could easily add fruit to this - think mango, pineapple or passion fruit - approx. 100g of either would work.
But we've gone with a plain a low-calorie, low-carb simple sponge and it's delicious just as it is!
Method
1. Add the Lo-Dough, egg, lime zest and juice, coconut, vanillia, yoghurt and sweetener to a bowl and mix well .2. Line a mug with a small piece of grease proof paper.
3. Cook in a microwave for 2-3 minutes (depending on wattage). After 2 minutes take out and check by pressing the bottom of the mug cake. It should feel firm to touch, with a little bounce.
4. Take out and leave to stand in the mug for a further minute before turning out onto a plate. Serve with yoghurt and an extra grating of lime zest.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
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