A Seriously Good Kebab That's Seriously Low-Carb
Kebab perfection comes normally comes with calorie/carb loading caveats, but not when you make them with Lo-Dough. By wrapping your kebab, salad and sauce up in Lo-Dough, you maintain ALL the flavour but jettison the carbs and calories found in the naan bread.
This one has everything you want in a great kebab - tender marinated cubes of spicy tikka lamb, crunchy and refreshing salad and cooling minted yoghurt sauce. A few drops of chilli sauce is always an option if you want to turn up the heat!
Ingredients
- 1 piece of
Lo-Dough - 100g of lean lamb, cubed
- 1 tablespoon of tikka curry paste
- A few thin slices of white onion
- A few leaves of lettuce
- A couple of slices of tomato
- 10g of red cabbage, finely sliced
- 20g of cucumber, deseeded and finely sliced
- A few pomegranate seeds if desired
- A small handful of finely chopped fresh mint and coriander
- 2 tablespoons of natural yoghurt
- Salt & pepper
What you'll need
This diet-friendly recipe is possible with:
Method
- Roll out your
Lo-Dough thinly between two sheets of the paper found in the packet with theLo-Dough . - Preheat your grill until it is as hot as possible. Leave for a good 10-15 minutes to heat while you get the tikka marinade on the lamb.
- Stir one spoon of the yoghurt together with the curry pasta and some seasoning. Skewer the lamb (if desired) and coat in the tikka marinade.
-
While it cooks, arrange all the salad ingredients on your
Lo-Dough . Mix the chopped herbs into the yoghurt. - Once ready, add your lamb kebab and then drizzle with the yoghurt. Add a little chilli sauce if desired. Serve.
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