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Low Carb Prawn Cocktail Wrap

Low Carb Prawn Cocktail Wrap

Healthy lunch ideas with Lo-Dough as your wrap

Type: Wraps Suitable For: Gluten freeHigh proteinLow calorieLow carb

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No need for scrimping on the tasty sauce that makes this classic 70's dinner party dish so good. What's more, there's no need for cocktail glasses here - Lo-Dough turns this prawn cocktail into a portable lunchtime snack. Succulent prawns, crisp baby gem lettuce and a deliciously tangy sauce that makes the whole thing come alive, all for 240 calories and only 5g of carbs - plus 26g of protein. 

Going Lo-Dough means low carb

We made our own Marie Rose sauce (ketchup, mayonnaise, Worcester sauce, Tabasco, horseradish, lemon juice - there are plenty of recipes available online) which allows you to make it to your taste, but for a busy home cook, we've just listed a supermarket's premium brand jarred product instead. 

There's only one thing that can make this recipe sing any louder - and that's eating it outdoors in the sunshine. 

Low Carb Prawn Cocktail Wrap

See more info on how to use Lo-Dough here.


Let's get wrap making!