gluten-free

Ultra Low-Carb Steak & Blue Cheese Melt

Share

Facebook Twitter WhatsApp Email

Prep information

Prep time
10 minutes
Cook time
3 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per toastie)

Calories
427 kcal
Fat
26g
Carbs
2g
Fibre
10g
Protein
42g

This classic combo makes a perfect low-carb toastie filling

Steak and blue cheese is a time-honoured partnership and fantastic, indulgent treat. This high-fibre and low-carb toasted sandwich is a doddle to make but delivers in spades on flavour. Serve alongside a peppery rocket salad. 

Tender steak. Oozy cheese. Peppery fresh salad. What more do we need to say?

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 100g rump steak, cooked to your liking
  • 50g Roquefort cheese
  • Small handful of rocket leaves
  • A squeeze of lemon

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from £3.49
Buy now

Method

  1. Cook your steak to slightly under your liking. Allow to rest and then slice across the grain. A 200g steak will make two toasties.
  2. Preheat your sandwich press/griddle.
  3. Add your steak, cheese, roquefort, rocket and a squeeze of lemon then close over the lid half of the Lo-Dough.
  4. Spray the sandwich press/griddle with oil, place your Lo-Dough sandwich in and close the press.
  5. Cook for 3-4 mins and serve.

Join over 200,000 subscribers in receiving new recipes, tips, offers and a whole lot more.

Foodie inspiration from Lo-Dough

Join the community