Mackerel, Beetroot & Horseradish Wrap
Nutritious, super healthy protein lunch recipe
A combination often seen on bistro-style menus is smoked oily fish with beetroot and horseradish. It's a modern classic. Why? It just works. Well, now it can work for you as a filling and satisfying low calorie meal, using Lo-Dough.
This omega-3-rich mackerel, naturally sweet beetroot and hot horseradish combination thrown into a low calorie Lo-Dough wrap with mixed salad is positively bursting with fresh flavour and makes the perfect light lunch.
Low calorie lunch recipes, quick & easy
There are plenty of superb lunch ideas which you can make with Lo-Dough to go with your fitness goals or fit in with your diet plan. That's the magic of Lo-Dough - being able to enjoy the food you love without going hard on calories and the bad stuff. Lunch has never been better.
- Gluten free
- Fat free
- Sugar Free
- High protein
- Dairy Free
- Only 39 calories per piece
Try your £5 sample pack today and make pizzas, wraps, desserts and pastry like never before. Shop now
Method1. Lightly toast the Lo-Dough in a pan over a high heat for a few seconds until it has a light char.
2. Arrange all the salad components on top of the Lo-Dough, followed by the fish.
3. Dress with a few blobs of the horseradish yoghurt (or sauce) and a very light drizzle of balsamic, if desired, then wrap it up and enjoy!
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
Shop now at lodough.co