Nutritious Meat-Free Pizza
Type: Pizza Suitable For: Gluten freeLow calorieVegetarian
One Meat-Free Pizza Recipe to Die For.
...and any other day of course - this is a great one for the vegetarians or just those who like to limit their meat consumption. This is a super healthy goat's cheese and roasted red pepper pizza - perfect spring/summer colours and flavours.
Topped with a little onion for bite and chilli for heat, this one weighs in at very agreeable 249 calories and 16g of protein and is quite frankly veggie pizza heaven.
Low-Fat Pizza Bases Are Best With Lo-Dough
Low-calorie pizza recipes from Lo-Dough are even better for you when you go meat-free. For calorie control, we roasted our own peppers in the oven (it adds on a good 15 mins to the prep-time) because that way they didn't come out of a jar of calorie-laden oil, but if you need to hurry things along buy your peppers ready-roasted in a jar.
Lo-Dough has an array of healthy vegetarian recipes - why not give them a try today.
Pizza is done differently with Lo-Dough, not only does it slash the calories and make eating pizza part of a super healthy and slimming diet but it can also promote better nutrition. High fibre, high protein, low calorie, and 100% melt in the mouth lovely.
Method1. Preheat your oven to 250°C/475F/Gas 9
2. Cut your red pepper in half and place it in the oven, on a tray, skin side up with a spray of fry-light - cook for approx 15 mins. Take out and a allow to cool. Once it can be handled, peel away the skin and cut up. 3. Spray the fry-light into a pan, and fry off your Lo-Dough to add some colour to the base
4. Put the Lo-Dough onto your cooking tray/pizza stone/air-fryer stand and spoon the passata over, making sure to spread it right to the edge.
5. Add the cheese, then the peppers, onions and chilli
6 Bake in your oven for 6-7 minutes. After removing, sprinkle with basil leaves for flavour and colour. Serve straight away.
Top Tip: If you feel you like your base could be crispier when it comes out, try adding back to a hot, dry frying pan for 8-10 seconds and remove with a fish slice.