Greek Salad

gluten-free vegetarian

Prep information

Prep time
5 minutes
Serves
4
Recipe by
Michael at Lo-Dough

Nutritional information (per serving)

Calories
73 kcal
Fat
5g
Carbs
4g
Fibre
1g
Protein
4g
Sugar
2g

An all-time classic salad - perfect alongside a Greek kebab

A quick, simple and hearty salad, the classic Greek salad is just about getting a few little details right. Take your tomatoes and cucumber out of the fridge an hour before you make it. Be sure to lightly season them both before mixing with the other ingredients. Keep everything (apart from the red onion) in good-sized chunks. Finally, be sure to serve it alongside a Lo-Dough kebab, for the lowest-carb, lowest-calorie kebab you could hope to find! 

 

Ingredients

Serves 4

For the salad

  • 1 little gem lettuce
  • 8-10 cherry tomatoes, halved or quartered
  • 20g of red onion, finely sliced
  • Half a cucumber, chopped into chunks
  • Approx. 15 olives, mixed colours fine
  • 70g of feta cheese, crumbled
  • A big pinch of dried oregano
  • Salt & pepper

Method

  1. Arrange the salad on one platter, or across two-three plates, depending on who you are serving (any undressed salad can be kept in a sealed box in the fridge overnight).
  2. Dress the salad with extra virgin olive and lemon if serving as a salad, or serve au natural as part of a Greek Kebab.

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