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Low-Calorie Peanut Butter Banana Bread.

Low-Calorie Peanut Butter Banana Bread.

Type: Breakfast Suitable For: Gluten freeHigh fibreLow calorie

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Low-Calorie, High-Fibre Banana Bread Ready in under 10 minutes  

A great idea for bananas that are about to go past their best, this banana bread is a perfect low-calorie recipe, ready in next to no time and packed with added protein thanks to PBfit peanut butter. If trying to bulk as part of your gym training plan, this would make a perfect breakfast recipe for you with the high-fibre, carbs and protein - bananas are a great source of energy in the morning. 

These can be made ahead and kept in an airtight container in the fridge - so could be made ahead eaten on the go on a busy day.

Low Cal Banana Bread

'Waste-Not-Want-Not' Using Low-Carb Lo-Dough

When you see bananas going brown, don't throw them away - put them into your freezer and then use them for banana bread. As a country, it is now well understood that our food waste issue is a huge and mounting problem - use Lo-Dough to help you avoid throwing away that one black looking banana at the end of the bunch! 

Using Lo-Dough as a baking ingredient is incredibly easy to use - just whizz up the Lo-Dough in a food processor / nutri-bullet and turn it into a fine, fluffy powder. Add 100g of fruit, a teaspoon of sweetener, a small egg and you have the basic recipe right there. A tablespoon of peanut butter is a great addition, or the same amount of yoghurt or creme fraiche would work just as well. Experiment with your favourite fruits and flavourings.