Peanut Butter & Jelly French Toast
An indulgent yet low-calorie US favourite
One way to take the peanut butter jelly sandwich up another level is to turn it into French toast. The slightly sweet, eggy custard really lends itself to the sweet, nutty combination.
To keep it low-cal and low-carb, go for a reduced sugar jam and a reduced-fat Peanut butter - for the latter, we'd recommend PBfit.
This one is quick, easy and totally delicious - give it a go!
Method1. Add the egg, sweetener, vanilla seed and milk to a bowl and mix well with a fork. When combined, add your Lo-Dough. Leave this mix in the fridge for around 20-30 minutes for the Lo-Dough to absorb the liquid.
2. On a low heat, add the spray oil to a frying pan and gently fry the eggy Lo-Dough until golden brown. The Lo-Dough will be a little fragile after soaking, so treat it carefully.
3. Once cooked, drizzle the french toast with a teaspoon of jam and peanut butter on each piece - you don't have to spread it across - a drizzle will be plenty! Add some fresh fruit and top with skinny syrup for a finishing touch of sweetness.
Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.
Shop now at lodough.co