This High-Fibre, Low-Carb Wrap Is Just What the Doctor Ordered

We are very interested in the health benefits of fibre here at Lo-Dough - our product has 9.3g per piece, so it makes good sense. But another important gut-health related foodstuff to explore is probiotic bacteria. Probiotics are the good bacteria found in fermented foods - things like live yoghurt, kimchi, kombucha, miso and sauerkraut. While these foods ferment, the probiotic bacteria grow. These bacteria boost immunity, aid digestion and may even help us maintain a healthy weight. Look after your gut, and in turn, it will look after you.

Indeed, it is sauerkraut that we have combined with Lo-Dough, some pulled-pork and a fibre-rich black kale slaw to create the ultimate gut-health focussed wrap. Trust us - it might be good for you, but it also tastes incredible! The pork is meltingly soft and tender, the slaw is creamy with a sweetness coming from the carrots and a slight bitterness coming from the kale. The sauerkraut itself is packed with its own unique acidic flavour and takes this wrap to another level.  

A Low-Calorie Wrap 

As ever with a Lo-Dough recipe, this dish is also incredibly low in carbs and calories. It would make a perfect lunch, dinner and thanks to the high protein, a great post-workout snack. 

Whenever you choose to try it, you can be safe in the knowledge that you are getting great flavour, loads of fibre and also some probiotics too, just for good measure!