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Simple Salmon Fishcakes

Simple Salmon Fishcakes

Type: Mains Suitable For: Gluten freeHigh proteinLow calorieLow carbSlimming friendly

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Healthy, low calorie meals which fill you up and give you tons of energy. Since first trying them, we've fallen in love with Lo-Dough fishcakes. Rather than using the traditional high in carbohydrate mashed potato to bind the fish, we use our blitzed down Lo-Dough crumbs, a beaten egg and spoon of quark, alongside simple tinned salmon (fresh would work well too) and the result is fantastic. 

Amazingly, it works out at just 2.2g carbs for a substantial salmon fish cake (see image).

Simple Salmon Fishcakes

At 230 calories and 28g of protein, this is a great recipe if you're slimming or working out - you can even add hollandaise (or mayo) to push it in a keto-direction. In fact, given the low calorie count of the fishcake itself, we'd just add the hollandaise anyway - that's the point of Lo-Dough - you can treat yourself! 

Our thousands of Lo-Dough users swear by these nutritional, low calorie alternative meals. Whether you are slimming or focused on your fitness and nutrition, going Lo-Dough can be a real game changer.

 

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