Best Slimming Roast Potatoes

vegetarian

Prep information

Prep time
20 minutes
Cook time
45 minutes
Serves
4
Recipe by
Michael at Lo-Dough

Nutritional information (per portion (4 roast potatoes))

Calories
174 kcal
Fat
1g
Carbs
38g
Fibre
4g
Protein
4g
Sugar
6g

You can make beautiful roast potatoes that aren't loaded with grease and calories - just let us show you how!

A few simple techniques and flavourings will have your roast potatoes singing on the side of your Christmas plate - all for the lowest possible calories and without compromise on flavour or that crispy outer texture/fluffy interior that we all know and love. 

Follow our method for low-cal roastie heaven.

Ingredients

Serves 4
  • 4 medium peeled and cut into four
  • A sprig of rosemary
  • A sprig of thyme
  • 1 teaspoon of garlic salt
  • Salt & pepper
  • 20 sprays of oil

Method

  1. Preheat your oven to.
  2. Boil your potatoes in salted water for approx. ten minutes. Drain and return to the empty pan and allow to steam dry for a couple of minutes, before shaking vigorously to rough up the edges.
  3. Spray the potatoes with spray oil and throw in the garlic salt and the herbs. Toss around and then transfer to a sprayed baking rack sat over a tray. Spray one more time and place on a high shelf in the oven.
  4. After 20 mins, turn and spray once more. Repeat even 20 minutes until golden and crispy.

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