Lo-Dough Recipes

Keto Spanish Romesco Sauce Pizza

Type: Pizza Suitable For: Gluten free High fibre High protein Low calorie Low carb

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This Spanish themed pizza is incredibly delicious and incredibly low-carb...

We've partnered up some of our favourite Spanish ingredients here on this powerhouse of a pizza. Serrano ham, manchego cheese, smokey roasted peppers and a romesco sauce, made with peppers and almonds. The result is a perfectly balanced, flavour sensation and thanks to Lo-Dough, the carbs and calories are kept super low too.

This is two recipes for one the sauce and the pizza - you won't use all the romesco sauce, but it'll keep in the fridge for a few days. It's great over fish, on chicken, stirred though green veg, stirred into pasta... the uses are endless.

Serves

1

Prep Time

15-20 Minutes

Cook Time

7-10 Minutes

Ingredients

For the romesco sauce
• 1 jar of roasted peppers
• 4 tomatoes
• 130g of almonds
• A handful of flat leaf parsley
• 2 cloves of garlic
• Salt to taste
• A squeeze of lemon
For the pizza
• 1 Lo-Dough base
• 2 tablespoons romesco sauce
• 60g of manchego
• 1 slice of Serrano ham
• 20g sliced roasted pepper

Nutritional Information
Per Pizza

Calories: 486 calories
Fat: 44 g
Carbohydrates: 8 g
Fiber: 10 g
Protein: 37 g
Sugar: 3 g

Method

1. Blitz or liquidise all your romesco sauce ingredients to make a smooth sauce.

2. Preheat your oven to 220°C/ 428°F/Gas 7.

3. Spread the romesco sauce over your Lo-Dough, smooth side up, taking it right to the edge.

4. Top with the cheese, ham and peppers.

5. Bake in your oven for 7-10 minutes, or until golden and bubbling and serve.

Lo-Dough is bread reinvented, a new way to enjoy the convenience and taste of bread & pastry with 90% less carbs and loads more fibre.

Shop now at lodough.co

only 39kcal