gluten-free

Meatball Marinara Wrap

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Prep information

Prep time
10 minutes
Cook time
15 minutes
Serves
1
Recipe by
Marketing at Lo-Dough

Nutritional information (per wrap)

Calories
280 kcal
Fat
10g
Carbs
9g
Fibre
9.3g
Protein
26g

A loaded, low-calorie wrap with Lo-Dough as your bread alternative 

Our meatball sub recipe weighs in at an incredible 280 calories but still packs the flavour punch you'd hope for!

The recipe has been designed to be thrown together as quickly as possible to deliver that meatball-sub satisfaction a) without too much faff and b) without the associated carbs and calories.

Make it with Lo-Dough. 

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 2-3 (depending on size) low-carb sausages, or homemade meatballs
  • 100g 'Nowt Poncy Arrabbiata Sauce'
  • 2 'Leerdammer Cheese Thins', cut into smaller squares
  • A few sprays of oil

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Split open your sausages and mould the meat into 4 balls.
  2. Gently fry with the spray oil in a pan until lightly browned.
  3. Pour over the sauce and gently warm through until the balls are cooked (approx 10 mins). Add slices of cheese to the top for the last couple of minutes.
  4. Place the meatballs and sauce into your Lo-Dough, add a sprinkle of chopped/torn basil if desired, wrap and serve!

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