vegetarian

Super Low-Calorie Veggie Burrito

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Prep information

Prep time
20 minutes
Cook time
2 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per burrito)

Calories
156 kcal
Carbs
22g
Fibre
12g
Protein
7g
Sugar
2g

Behold! The most satisfying and tasty low-calorie burrito you could possibly make...

You wanna make burritos as low-calorie as possible? Make them with Lo-Dough... that's the key ingredient change that will give you the lowest calorie outcome for the greatest possible taste and belly filling satisfaction. 

Beyond that, it's all just tweaks. Go easy on (or leave out) the guac - it's healthy fat, but it's fat all the same - just be a bit more generous with your salsa and herbs to pack in the flavour. Switch the sour cream for fat free yoghurt (you won't notice the difference). Finally, pick super lean meat, or lose it entirely like we've done here - going with a bean and mushroom filling instead. The flavour is UNBELIEVABLE... trust us. 


Just roll your Lo-Dough flat with a rolling pin and get building that burrito!

Ingredients

Serves 1
  • 1 Lo-Dough base, rolled flat
  • 60g of boiled rice
  • 50g of mushrooms, chopped
  • A tablespoon of taco/fajita/burrito spice mix
  • 30g tinned black beans (kidney beans work fine too)
  • A tablespoon of salsa
  • A tablespoon of fat free yoghurt
  • A few bits of lime pickled onions

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

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Method

  1. Have all the fillings made ahead - brown off the mushrooms, add the beans and spice mix and combine. Season well. Make your own salsa or buy ready made.
  2. Layer the fillings in any order you like in the centre of your Lo-Dough. Fold up and enjoy!

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