gluten-free

Tarte Flambé (French Pizza!)

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Prep information

Prep time
10 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per pizza)

Calories
414 kcal
Fat
25g
Carbs
7g
Fibre
10g
Protein
37g
Sugar
4g

This French-inspired, low-calorie pizza is a taste sensation 

Looking away from Italy or America for pizza inspiration is always a good chance to mix things up. This low calorie pizza is a version of a French classic know as Tarte Flambé. 

In effect, it is a white pizza, using creme fraiche and quark as the sauce base and Emmental cheese instead of the mozzarella. Topped with smokey bacon lardons and lightly caramelised onions, this is a treat of a meal, but one that is suprisingly low in both calories and carbs!

Viva la France! 

Ingredients

Serves 1
  • 1 Original Lo-Dough Base
  • 60g of smoked, reduced fat bacon, grilled
  • 25g of onion, lightly fried in 1-cal spray
  • 25g quark
  • 25g creme fraiche
  • 70g grated Emmental cheese

What you'll need

This diet-friendly recipe is possible with:

Original Lo-Dough Bases

Original Lo-Dough Bases

Regular price from £3.49
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Method

  1. Preheat your oven to 250°C/475F/Gas 9.
  2. Mix the quark and creme fraiche and spread across the Lo-Dough in a thin layer, right up to the edge.
  3. Spread grated cheese on top of the passata and then add the bacon and onions.
  4. Put the pizza in the oven for 7 minutes or until golden and bubbling.
  5. Serve with a crack of black pepper on top.

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