Ultra Low-Calorie Miso Mushroom & Tofu Bao Bun
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Ultra low-calorie asian inspired meals? Lo-Dough... Take a Bao!
We all LOVE bao buns here at Lo-Dough, but if looking to cut calories, up your fibre or are avoiding carbs or gluten for any other reason, we’ve found that our bases are a brilliant replacement for the buns themselves.
Our king oyster mushroom and tofu baos are where it's at! Incredible tasting, low calorie and brilliantly low-carb.
Ingredients
- Half an Original
Lo-Dough Base - 50g King oyster mushroom, glazed with 5g of miso and roasted for 10-15 minutes
- 50g of sliced marinated tofu
- 50g mixed stir-fried vegetables
- A few pieces of shredded spring onion and beansprouts
- 10g Sweet chilli sauce
To garnish
- Coriander and sesame seeds
What you'll need
This diet-friendly recipe is possible with:
Method
- Add the cooked mushrooms, stir-fried veg and sweet chilli to the the Lo-dough.
- Fold over the lid and place in a steamer (as pictured). Cook for approx. 2-3 minutes over a medium heat.
- When the veg are fully heated through, open the lid and add in the additional raw veg and sweet chilli. Sprinkle with sesame seeds. Serve.
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