A Perfect, Quick Low-Calorie Meal, Made From A Get-Ahead Vegetable Tray Bake
It's a perfect veggie combination - sweet and spicy roasted veg and tangy, creamy, slightly melted feta. You know it makes sense.
What makes even more sense, is making your toastie with Lo-Dough. Done this way, your toastie is guaranteed to be low calorie, low carb and high fibre, without a single compromise on the filling!
Roast off a big tray of veg - all your favourites and keep it in the fridge for a week of quick and simple meals - from wraps to pizzas, salads to soups and more besides.
Check out our roast veg pizza for a bit of inspiration.
Ingredients
- 1 piece of
Lo-Dough - 60g of roasted vegetables
- 50g of crumbled feta cheese
- A few sprays of oil
What you'll need
This diet-friendly recipe is possible with:
Method
- Preheat your sandwich press/griddle.
-
Add your roasted veg and feta then close over the lid half of the
Lo-Dough . -
Spray the sandwich press/griddle with oil, place your
Lo-Dough sandwich in and close the press. - Cook for 3-4 mins and serve.
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