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Goats Cheese & Onion Toastie

Goats Cheese & Onion Toastie

Goats cheese toastie the Lo-Dough way

Type: Toastie Suitable For: Gluten freeHigh fibreLow calorieVegetarian

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A low calorie goats cheese toastie with sweet, caramelised onions, making one superior low calorie vegetarian recipe.

Simple to make (though you can't rush the caramelised onions - slow and steady cooking gives the most mind-blowing results, flavour-wise), humble ingredients and only 208 calories, there's no reason not be making this one today. Enjoy with a mixed salad on the side to create a nutritious and balanced meal. 

Fitness goals? Slimming down? Or even just looking for that high protein hit to go with your gym workout. Lo-Dough life is all about giving you the leeway to get the most out of your favourite foods.

Goats Cheese and Onion Toastie

Goats cheese for a low calorie lunch

Lo-Dough can be used for so many things, pizza bases, wraps, chapatis, but nothing tops a simply made, healthy toastie made with the good stuff. Goats cheese toasties have been in such high demand that our team also cooked up a goats cheese & beetroot concoction for another nutritious snack idea.

Lo-dough is:

gluten free | dairy free | fat free | low carb | sugar free | high in protein | high  fibre | vegetarian | 39 calories per piece 

 

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