gluten-free

Low-Cal Breaded Chicken Toastie

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Prep information

Prep time
5 minutes
Cook time
3 minutes
Serves
1
Recipe by
Michael at Lo-Dough

Nutritional information (per toastie)

Calories
330 kcal
Fat
16g
Carbs
4.5g
Fibre
12g
Protein
33g
Sugar
1g

Combine Two Products From The Lo-Dough Range To Create This Incredible Toastie

Crispy Chicken. Oozy melted cheese. Piquant Dijon mustard. All held together in a Lo-Dough toasted sandwich. Sometimes the simple things in life really are the best and this recipe falls firmly in that category.

Next time you bread up some chicken with your Lo-Dough crumb, bread an extra piece and refrigerate overnight. You can use it the next day in this amazing recipe! 

Ingredients

Serves 1
  • 1 piece of Lo-Dough
  • 60g of grated mozzarella
  • ½ a piece of cooked, breaded chicken (made with our Southern Style Coating), sliced
  • Small handful of rocket leaves (optional)

What you'll need

This diet-friendly recipe is possible with:

Lo-Dough Southern Style Coating

Lo-Dough Southern Style Coating

Regular price £4.59
Buy now

Method

  1. Preheat your sandwich press/griddle.
  2. Add your breaded chicken and cheese (and rocket if using), smear some mustard on the other half (if using) then close over the lid half of the Lo-Dough.
  3. Spray the sandwich press/griddle with oil, place your Lo-Dough sandwich in and close the press.
  4. Cook for 3-4 mins and serve.

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