Lo-Dough Southern Style Coating

Lo-Dough Southern Style Coating

The ultimate low-cal, low-carb, high-fibre, gluten-free crumb coating.

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Please note, allergen information for this product has been recently updated. See the product ingredients for details.

  • 36 calories per serving
  • Gluten Free
  • High Fibre
  • Low Sugar
  • Takeaway Style
  • High Protein
  • Low Fat
  • Non-greasy
  • Made in the UK

The ultimate low-cal, low-carb, high-fibre, gluten-free crumb coating. The Lo-Dough Southern Style Coating is packed with flavour and actually designed to be baked, rather than fried. Perfect for coating chicken, fish and more, this is the healthiest way to get a flavoursome, crispy coating on whichever meat you choose to coat.

Ingredient and nutrition info below.

Lo-Dough Southern Style Coating
36 calories per serving


Wheat Fibre (Gluten-Free), Dried Free Range Egg White, Salt, Stabiliser (E464), Paprika, Dried Garlic, Konjac Flour, Psyllium Husk Powder, Black Pepper, Thyme, Cumin Powder, Onion Powder, Chilli Flakes, Oregano, White Pepper, Chilli Powder, Acidity Regulator (Citric Acid).


Allergens shown in bold.
May contain Mustard, Sesame, Milk, Celery and Soya. Produced in a facility that also handles Nuts (including Peanuts).


Net dry weight 150g Approx 10 x 15g servings per bag.
  per 100g per 15g serving
Energy (kJ) 1006kJ 151kJ
Energy (kcal) 243kcal 36kcal
Fat 2.1g 0.3g
of which saturates 0.4g 0.1g
Carbohydrate 20.4g 3.1g
of which sugars 3.7g 0.6g
Fibre 44.1g 6.6g
Protein 15g 2.3g
Salt 14g 2.1g

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