Lo-Dough Southern Style Coating

Lo-Dough Southern Style Coating

The ultimate low-cal, low-carb, high-fibre, gluten-free crumb coating.

Get FREE tracked UK delivery on orders £30 and over.

  • 36 calories per serving
  • Gluten Free
  • High Fibre
  • Low Sugar
  • Takeaway Style
  • High Protein
  • Low Fat
  • Non-greasy
  • Made in the UK

The ultimate low-cal, low-carb, high-fibre, gluten-free crumb coating. The Lo-Dough Southern Style Coating is packed with flavour and actually designed to be baked, rather than fried. Perfect for coating chicken, fish and more, this is the healthiest way to get a flavoursome, crispy coating on whichever meat you choose to coat.

Ingredient and nutrition info below.

Lo-Dough Southern Style Coating
36 calories per serving


Spices (Paprika, Black Pepper, Chilli, Cumin, Coriander, Fennel), Wheat Fibre (Gluten Free), Salt, Onion Powder, Herbs (Thyme, Oregano), Dried Garlic, Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder.

Allergens shown in bold.
May contain trace amounts of Mustard and Sesame


Net dry weight 150g
  per 15g serving per 100g
Energy (kcal) 36kcal 243kcal
Energy (kJ) 151kJ 1006kJ
Fat 0.3g 2.1g
of which saturates 0.1g 0.4g
Carbohydrate 3.1g 20.4g
of which sugars 0.6g 3.7g
Fibre 6.6g 44.1g
Protein 2.3g 15g
Salt 2.1g 14g

Customers love Lo‑Dough



from $5.00

The easiest way to reduce calories and carbs in hundreds of dishes.

Lo-Dough has 90% less carbs than a typical flour tortilla. Enjoy a whole pizza in under 300 calories.